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Middelhavsinspirert gryterett med grønnsaker

FOR 4 PERSONER

FORBEREDELSE 10 min • STEKING 25 min

1 squash (200 g)

150 g ferske sjampinjonger

1aubergine

1rød paprika

1grønn paprika

1dl tomatjuice

2 hvitløksfedd persille (noen kvaster)

2 olivenolje, salt, pepper

1Skjær opp squash og aubergine i terninger. Kutt opp sjampinjongene. Paprikaen kuttes i fine strimler.

2 Ha aubergine, squash, paprika og sjampinjong i ActiFry®. Hell oljen over og stek i 15 min.

3 Knus hvitløk og persille. Tilsett dem sammen med tomatjuicen. Smak til med krydder og deretter stek i 10 til 15 min.

Små bananpannekaker

FOR 4 PERSONER

FORBEREDELSE 30 min • STEKING 10 min

4 bananer som ikke er for myke

20 g kakao nibs

8 ark filodeig (fås i asiatiske matbutikker)

1 egg

Saus:

50 g sjokolade 70 %

30 ml melk

1Kutt bananene i biter med en tykkelse på 1 cm. Skjær arkene med filodeig i 4.

2Legg en klype med nibs på midten av arket. Legg på et stykke banan. Lukk ved å folde to og to kanter og avslutt med å pensle med pisket egg. Stek pannekakene i ActiFry® i 10 min.

3I mellomtiden varmer du melken og hell den deretter over sjokoladen og rør for å blande sausen godt. Bananene kan erstattes med kiwi, pærer, ananas, jordbær, osv.

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Tefal FZ301055, FZ301011, FZ301010, FZ301054, FZ301025 manual Middelhavsinspirert gryterett med grønnsaker, Små bananpannekaker
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FZ301055, FZ301010, FZ301054, FZ301025, FZ301030 specifications

Tefal is known for its innovative kitchen appliances, among which the air fryers, specifically models FZ301011, FZ301030, FZ301025, FZ301054, and FZ301040, stand out for their performance, versatility, and user-friendly features. These air fryers utilize Tefal's unique technology to deliver crispy and delicious meals with significantly less oil, promoting healthier cooking without sacrificing flavor.

The Tefal FZ301011 features a compact design, making it ideal for small kitchens or limited countertop space. With its easy-to-use controls and adjustable temperature settings, users can achieve the perfect level of crispiness for their meals. This model also includes a timer function, allowing for precise cooking times and reducing the risk of overcooking.

In contrast, the FZ301030 offers a slightly larger capacity, making it suitable for families or meal prepping. It boasts Tefal's patented Dual Motion Technology, which ensures even heat distribution for consistent cooking results. The digital display provides additional convenience, enabling users to monitor cooking progress with ease.

For those seeking a more advanced option, the FZ301025 model includes multiple cooking programs that simplify the process of preparing various types of food. Whether frying, baking, or grilling, this air fryer efficiently caters to every culinary need. The intuitive interface allows users to select cooking presets with just one touch, taking the guesswork out of meal preparation.

The FZ301054 stands out with its sleek design and the inclusion of a removable bowl for easy cleaning. Its large capacity is perfect for bigger families or entertaining guests. This model also incorporates a powerful heating element that reduces cooking time while ensuring that every dish is cooked to perfection.

Lastly, the FZ301040 is a versatile powerhouse equipped with advanced safety features, including an automatic shut-off option for optimal user safety. With its energy-saving design, this model not only cooks meals swiftly but also reduces energy consumption.

All Tefal air fryers share a commitment to offering healthier cooking alternatives without compromising taste. By combining user-friendly controls, efficient heating technologies, and innovative designs, Tefal's FZ301 series provides an unparalleled cooking experience that encourages healthier eating habits in modern lifestyles.
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