Topcom 1010 Elelgant Current Heart Rate, 13.3 % of Maximum Heart Rate, Target Zone Audible Alarm

TOPCOM HBM Watch 1010 Elegant

13.2CURRENT HEART RATE

Make sure you wear the Heart Rate Belt as described in §6.

Press button A to enter Pulse mode. The current heart rate is displayed on the upper line of the display.

The icon is flashing in the right corner of the display if a signal is received from the belt. The icon will freeze and the last recorded heart rate will be displayed if no signal is received.

For power saving, the HBM Watch 1010 will automatically return to clock mode if no signal is received.

13.3% OF MAXIMUM HEART RATE

This is the data showing the percentage of the Current Heart Rate compared to the Maximum Heart Rate (MHR by age). It is useful to monitor your heart performance safely and effectively during exercise.

13.4TARGET ZONE GRAPHI- CAL BAR

This graphical bar is the visual relationship between your Current Heart Rate and the Maximum Heart Rate.

The bar moves up and down from Below-Zone, In-Zone to Above-Zone (see §13.1). It is a very important and effective tool to monitor your workout both safely and effectively.

13.5TARGET ZONE AUDIBLE ALARM

13.5.1ALARM SOUND ON/OFF

In pulse mode:

Press button B until you enter Target Zone mode (ZN).

Press button C to select alarm sound on ( ) or off.

ENGLISH

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