Tunturi E85, E80 owner manual Contents

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O W N E R ’ S M A N U A L

CONTENTS

 

ASSEMBLY

3

ADJUSTMENTS

5

EXERCISING

5

CONSOLE

6

OPERATING THE CONSOLE

7

MAINTENANCE

12

MALFUNCTIONS

12

TRANSPORT AND STORAGE

12

TECHNICAL SPECIFICATIONS

13

IMPORTANT SAFETY INSTRUCTIONS

Read this guide through carefully before assembling, using or servicing your fitness equipment. Please keep the guide somewhere safe; it will provide you now and in the future with the information you need to use and maintain your equipment. Always follow these instructions with care.

NOTE ABOUT YOUR HEALTH

•Before you start any training, consult a physician to check your state of health.

•If you experience nausea, dizziness or other abnormal symptoms while exercising, stop your workout at once and consult a physician.

•To avoid muscular pain and strain, begin each workout by warming up and end it by cooling down (slow pedaling at low resistance). Don’t forget to stretch at the end of the workout.

NOTE ABOUT THE EXERCISING ENVIRONMENT

•The equipment is not to be used outdoors.

•Place the equipment on a firm, level surface. Place the equipment on a protective base to avoid any damages to the floor beneath the equipment.

•Make sure that the exercising environment has adequate ventilation.

To avoid catching cold, do not exercise in a draughty place.

•In training, the equipment tolerates an environment measuring +10°C to +35°C. The equipment can be stored in temperatures ranging between -15°C and +40°C. Air humidity in the training or storage environment must never exceed 90 %.

NOTE ABOUT USING THE

EQUIPMENT

•If children are allowed to use the equipment, they should be supervised and taught to use the equipment properly, keeping in mind the child’s physical and mental development and their personality.

•Before you start using the equipment, make sure that it functions correctly

in every way. Do not use a faulty equipment.

•Press the keys with the tip of the finger; your nails may damage the key membrane.

•Never lean on the interface.

•Never remove the side covers. Do not step on the frame casing.

•Only one person may use the equipment at a time.

•Hold the handlebar for support when getting on or off the equipment.

•Wear appropriate clothing and shoes when exercising.

•Protect the meter from sunlight and always dry the surface of the meter if there are any drops of sweat on it.

•The equipment has been designed for home and light commercial use. The Tunturi warranty applies only to faults and malfunctions in home use (24 months) and light commercial use (12 months). Further information on warranty terms can be found in the warranty booklet included with the product.

•Please note that the warranty does not cover damage due to shipping

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Contents E85 E80 Contents Rear and Front Support AssemblyWelcome to the World Tunturi Exercising Console PedalsHandlebar SeatAdjustments ExercisingConsole KeysSelection dial functions in two ways Increase the volume using the + buttonOperating the Console DisplayIMPORTANT! The meter can store up to 20 usernames at a time By selecting Edit User you can edit your user dataPrograms Ride Select T-MUSICStart the program by pedalling. During training, you RoadOWN Training Using Saved ProgramsOnce the target heart rate level has been achieved Fitness TestTransport and Storage MaintenanceMalfunctions 62 cm Technical Specifications95 cm 38 kgInhalt T R I E B S a N L E I T U N GHintere UND Vordere Stützen MontageHerzlich Willkommen in DER Welt DES Trainierens MIT Tunturi PedaleSattel LenkerbügelCockpit Einstellungen Trainieren MIT TunturiFunktionstasten CockpitAnfänger 50-60 % der maximalen Herzfrequenz Telemetrische HerzfrequenzmessungMenü User Betrieb DES CockpitsDer Drehschalter hat zwei Funktionsweisen DrehschalterMenü Training Programs Trainingsprofile Wählen Sie Programs ausTarget HR PULS-KONSTANTE BPM Speicherung VON Programmen Beträgt 120 und die HöchsfrequenzTrainings können Sie Höhenprofil oder Herzfrequenz Wenn Ihr Puls das Zielniveau erreicht hat, ertönt Der maximalen Beanspruchung um das physischeWählen Sie Fitness Test aus Verwenden Gespeicherter ProgrammeWartung BetriebsstörungenTransport UND Lagerung Technische DatenQuelques Conseils ET Avertissements Supports Avant ET Arriere AssemblageBienvenue Dans LE Monde DE ’ENTRAÎNEMENT Tunturi Guidon Vis de fixation du guidon sans sa positionPedales CompteurDesserrez les vis de fixation du guidon et réglez celuici Reglages’ENTRAINER Avec Tunturi Entraînement Actif 70-80 % du pouls maximum Débutant 50-60 % du pouls maximumEntraînement 60-70 % du pouls maximum Niveau D’ENTRAINEMENTImportant ! Si vous souhaitez visualiser les séances CompteurUtilisation DU Compteur Important ! Le compteur peut enregistrer jusqu’à ’entraînement personnelles enregistrées dans votreEntrez votre seuil anaérobie. L’appareil se réfère Noms d’utilisateur à la foisPrograms Profils Preprogrammes Sélectionnez ProgramsTarget Effort Puissance Constante BPM Sélectionnez T-MUSIC Maximale est’affichage du pouls nécessite la mesure du pouls Ride Entraînement SUR Terrain RéelLe test de forme physique du compteur est un test ET Quitter ou de la poursuivre en sélectionnantSélectionnez OWN Training Lecteur MP3 ’enlevez jamais les capots protecteurs de l’appareilCarte Memoire Defauts DE FonctionnementTransport ET Rangement Caracteristiques TechniquesDE Trainingsruimte Mag nooit hoger dan 90 % zijnGezondheid HET Gebruik VAN DE TrainerACHTER- EN Voorsteun HET MonterenVan de riem kan ingesteld worden met behulp van de gespen PedalenZadel AfstellingMonitor TransformatorAfstelling Monitorhoek Fitness Training MET TunturiDE Stuurstang Afstellen Afstelling VAN SteunvoetenBeginner 50 tot 60 % van de maximale hartslag MonitorMonitorfuncties Kunt het keuzewiel op twee manieren gebruikenBevestig de keuze door het keuzewiel in te drukken Target HR Programma Voor DE Streefhartslag Trainingsprofielen gebruiken en wijzigen Kies Programs Kies T-MUSIC Conditietest Eigen TrainingOpgeslagen PROGRAMMA’S Gebruiken Geheugenstick OnderhoudAls u uw maximale hartslag te laag inschat MP3-SPELERVerplaatsen Technische GegevensAvvertenze SULL’AMBIENTE MontaggioAvvertenze Sulla Vostra Salute Avvertenze SULL’USO DELL’ATTREZZOPedali Collegare i cavi del manubrio ai connettoriSupporto Posteriore E Anteriore ManubrioRegolazioni Trainer Attivo 70-80 % del massimo di pulsazioni Training CON LA TunturiTrainer 60-70 % del massimo di pulsazioni Battito CardiacoLa manopola di selezione funziona in due modi PannelloUSO DEL Pannello Elettronico Resistenza. Ruotando la manopola in senso antiorarioSelezionare Edit USER, per modificare i dati utente Selezionare le unità di misura desiderate. MetricQuella stimata fornita dal pannello Programs Profili DI Esercizio Preimpostati Alla fine dell’allenamento, il pannello emetteràProgramma a Pulsazione Costante Target HR BPM Allenamento Personale Memorizzazione DI UN ProgrammaUSO DEI Programmi Memorizzati Selezionare OWN TrainingIl test della condizione fisica impostato nel pannello Preparazione AL TestManutenzione Trasporto E ImmagazzinaggioDati Tecnici Montaje El peso máximo de un usuario de esta máquina es de 150 kgContador Soporte Trasero Y DelanteroManillar Ajustes Ejercicios CON TunturiNivel DE Ejercicio Se calienten. Si hay varios medidores telemétricos delPrincipiante 50-60 % del ritmo cardíaco máximo Medida DEL Ritmo Cardíaco CON UN CinturónEl dial de selección se puede utilizar de dos modos ContadorFuncionamento DEL Interfaz Inferior de la pantallaMenú Training Edite sus datos de usuario mediante Edit UserSeleccione Manual N U a L D E L U S a R I O SELECT/CHANGE UserSelección. Confirme la selección pulsando el dial Seleccione Target HRSeleccione Target Effort Programa Target HR Pulso ProgramadoBPM Almacenamiento DE Programas Seleccione T-MUSICUSO DE Programas Guardados Preparación DE LA Prueba Realización DEL TestDatos Tecnicos MantenimientoTransporte Y Almacenamiento N U a L D E L U S a R I O Beaktansvärt Rörande Träningsmiljön MonteringBeaktansvärt Rörande Hälsan Beaktansvärt Rörande Redskapets AnvändningStyre Främre OCH Bakre StödPedaler MätareKan hos överviktiga personer belasta hjärtat och JusteringarATT Träna MED Tunturi Funktionstangenter MätarePuls Öka volymen med knappen + Användning AV MätarenDu kan använda funktionsväljaren på två sätt Sänk volymen med knappenMenyn Training VIKTIGT! Mätaren kan lagra 20 användarnamn åt gångenVälj Manual Användning AV Programmet MED Konstant Puls Target HRLjudsignal. Om du vill, kan du forsätta att träna Starta programmet genom att börja trampaVälja EXIT, spara informationen i minnet genom att Använda Sparade Program Välj T-MUSICDu kan skapa och spara 100 träningsprogram på mätaren Minneskort UnderhållStreckad linje MP3-SPELARETransport OCH Förvaring Tekniska DataLaitteen ehdoton enimmäiskäyttäjäpaino on 150 kg Kuntolaitteesi AsennusPäätteeksi Käsituki TAKA- JA EtutukijalkaPolkimet MittariSäädöt HarjoitteluKuntoilijan Taso 60 70 % maksimisykkeestä MittariAloittelijan Taso 50 60 % maksimisykkeestä SykeNäppäimellä vähennät ääntä Mittarin KäyttöValintapyörä-painikkeella on kaksi toimintoa PIKA-ALOITUS Aseta anaerobinen kynnyssyke. Mittari laskeeHARJOITUS-VALIKKO TavoitesykeValmisohjelmat Lopeta harjoitus painamalla PALAA/LOPETATavoiteteho Ohjelmien ProfiilitiedotHarjoitusta valitsemalla Jatka Hyväksy valintasi valintapyörällä Valitse T-MUSICKisa = kilpaile talletettua harjoitussuoritusta vastaan Muistitikku HuoltoMikäli tarvitset laitteeseesi varaosia, ota yhteys laitteen MP3-SOITINKuljetus JA Säilytys Tekniset TiedotE80 E80 E85 E85 Page Page 583 1044 B
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