Tunturi E45, E40 Maintenance, Malfunctions, Transport and Storage, Technical Specifications

Page 12

O W N E R ’ S M A N U A L

MEN / MAXIMAL OXYGEN UPTAKE (VO2MAX) 1 = VERY POOR - 7 = EXCELLENT

AGE

1

2

3

4

5

6

 

7

18-19

<33

33-38

39-44

45-51

52-57

58-63

 

>63

20-24

<32

32-37

38-43

44-50

51-56

57-62

 

>62

25-29

<31

31-35

36-42

43-48

49-53

54-59

 

>59

30-34

<29

29-34

35-40

41-45

46-51

52-56

 

>56

35-39

<28

28-32

33-38

39-43

44-48

49-54

 

>54

40-44

<26

26-31

32-35

36-41

42-46

47-51

 

>51

45-49

<25

25-29

30-34

35-39

40-43

44-48

 

>48

50-54

<24

24-27

28-32

33-36

37-41

42-46

 

>46

55-59

<22

22-26

27-30

31-34

35-39

40-43

 

>43

60-65

<21

21-24

25-28

29-32

33-36

37-40

 

>40

 

 

 

 

 

 

 

 

 

WOMEN / MAXIMAL OXYGEN UPTAKE (VO2MAX)

 

1 = VERY POOR - 7 = EXCELLENT

 

 

 

 

 

 

AGE

1

2

 

3

 

4

 

5

 

6

 

7

18-19

<28

28-32

33-37

38-42

43-47

48-52

 

>52

20-24

<27

27-31

32-36

37-41

42-46

47-51

 

>51

25-29

<26

26-30

31-35

36-40

41-44

45-49

 

>49

30-34

<25

25-29

30-33

34-37

38-42

43-46

 

>46

35-39

<24

24-27

28-31

32-35

36-40

41-44

 

>44

40-44

<22

22-25

26-29

30-33

34-37

38-41

 

>41

45-49

<21

21-23

24-27

28-31

32-35

36-38

 

>38

50-54

<19

19-22

23-25

26-29

30-32

33-36

 

>36

55-59

<18

18-20

21-23

24-27

28-30

31-33

 

>33

60-65

<16

16-18

19-21

22-24

25-27

28-30

 

>30

MAINTENANCE

The equipment requires very little maintenance. Check, however, from time-to-time that all screws and nuts are tight.

After exercising, clean the equipment with a soft, absorbent cloth. Do not use solvents.

Never remove the equipment’s protective casing.

The electromagnetic brake forms a magnetic field that may damage the mechanism of a watch, or the magnetic identification strip on a credit or cash card, should they come into immediate contact with the magnets. Never attempt to detach or remove the electromagnetic brake!

The electromagnetic brake is based on electromagnetic resistance; resistance level is electronically measured and shown as watt reading on the display. Due to the measurement system, your Tunturi ergometer need not be re-calibrated when assembled, serviced and used according to this Owner’s Manual.

MALFUNCTIONS

Despite continuous quality control, defects and malfunctions caused by individual components may occur in the equipment. In most cases it’s unnecessary to take the whole device in for repair, as it’s usually sufficient to replace the defective part.

If the equipment does not function properly during use, contact your Tunturi dealer immediately. Always give the model and serial number of your equipment. Please state also the nature of the problem, conditions of use and purchase date.

If you require spare parts, always give the model, serial number of your equipment and the spare part number for the part you need. The spare part list is at the back of this manual. Use only spare parts mentioned in the spare part list.

TRANSPORT AND STORAGE

Please follow these instructions when carrying and moving the cycle about, because lifting it incorrectly may strain your back or risk other accidents:

NOTE! Always switch the power off and unplug the power cord before you start moving the equipment around!

Stand behind the equipment. Grip the seat with one hand and the handlebar with the other, and set your foot on the rear support. Tilt the equipment so that it rests on its transport wheels. Wheel the equipment to move it, on these transport wheels. Lower the equipment while holding on to the handlebar and remain behind the equipment all the time. NOTE! Transport the equipment with caution over uneven surfaces, for example over

a step. The equipment should never be transported upstairs using the wheels over the steps, instead it must be carried. We recommend that you use a protective base when transporting the equipment.

To prevent the equipment malfunctioning, store in a dry place with as little temperature variation as possible and protected from dust.

TECHNICAL SPECIFICATIONS

Length

95 cm

Width

62 cm

Height

135 cm

Weight

38 kg

This product meets the requirements of the EU’s EMC Directives on electromagnetic compatibility (89/336/ EEC) and electrical equipment designed for use within certain voltage limits (73/23/EEC). This product therefore carries the CE label.

This product meets EN precision and safety standards (Class HA, EN-957, parts 1 and 5).

Due to our continuous policy of product development, Tunturi reserves the right to change specifications without notice.

NOTE! The instructions must be followed carefully in the assembly, use and maintenance of your equipment. The warranty does not cover damage due to negligence of the assembly, adjustment and maintenance instructions described herein. Changes or modifications not expressly approved by Tunturi Oy Ltd will void the user’s authority to operate the equipment!

We wish you many enjoyable trainings with your new Tunturi training partner!

12

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Contents E45 E40 Contents Assembly Welcome to the World Tunturi ExercisingRear and Front Support Pedals HandlebarConsole Adjustments ExercisingConsole Heart RateKeys Operating the Console Your training session by pressing the BACK/STOP buttonSelection dial functions in two ways DisplayBy the meter IMPORTANT! The meter can store up to 20 usernames at a timeBy selecting Edit User you can edit your user data Programs Ride OWN TrainingSaving a Program Using Saved Programs Once the target heart rate level has been achievedFitness Test Preparing for the TestMaintenance Technical SpecificationsMalfunctions Transport and StorageInhalt T R I E B S a N L E I T U N GMontage Herzlich Willkommen in DER Welt DES Trainierens MIT TunturiHintere UND Vordere Stützen PedaleLenkerbügel CockpitSattel Einstellungen Trainieren MIT TunturiCockpit Anfänger 50-60 % der maximalen HerzfrequenzFunktionstasten Betrieb DES Cockpits Der Drehschalter hat zwei FunktionsweisenMenü User T R I E B S a N L E I T U N G UserAuswählen, indem Sie den Drehschalter drücken Menü TrainingTarget HR PULS-KONSTANTE Wählen Sie Programs aus Programs TrainingsprofileBPM Um eine Trainingseinheit speichern zu können Der maximalen Beanspruchung um das physischeVerwenden Gespeicherter Programme Speicherung VON ProgrammenWählen Sie Fitness Test aus Wenn Ihr Puls das Zielniveau erreicht hat, ertöntVorbereitung AUF DEN Test Durchführung DES TestsWartung BetriebsstörungenTransport UND Lagerung Technische DatenQuelques Conseils ET Avertissements Assemblage Bienvenue Dans LE Monde DE ’ENTRAÎNEMENT TunturiSupports Avant ET Arriere Pedales GuidonCompteur Reglages ’ENTRAINER Avec TunturiTransport Desserrez les vis de fixation du guidon et réglez celuiciCompteur Débutant 50-60 % du pouls maximumEntraînement 60-70 % du pouls maximum Entraînement Actif 70-80 % du pouls maximumUtilisation DU Compteur Sélectionnez les unités que vous souhaitez utiliserFonctions EcranManual Mode Manuel Entrez votre seuil anaérobie. L’appareil se réfère58 Nm à l’aide du bouton central de sélection Menu TrainingSélectionnez Programs Target Effort Puissance ConstantePrograms Profils Preprogrammes Moyenne est 98 watts, la puissance maximale est 125 watts ’affichage du pouls nécessite la mesure du pouls Ride Entraînement SUR Terrain RéelOWN Training Entraînement Personnalisé Utiliser DES Programmes EnregistresLe test de forme physique du compteur est un test Fitness Test Test DE FitnessPreparer LE Test Réalisation DU TestTransport ET Rangement Caracteristiques Techniques’enlevez jamais les capots protecteurs de l’appareil Defauts DE FonctionnementHET Monteren Mag nooit hoger dan 90 % zijnVan de riem kan ingesteld worden met behulp van de gespen ACHTER- EN VoorsteunPedalen StuurstangAfstelling MonitorZadel TransformatorFitness Training MET Tunturi StuurAfstelling Monitorhoek Afstelling VAN SteunvoetenMonitor MonitorfunctiesBeginner 50 tot 60 % van de maximale hartslag Kunt het keuzewiel op twee manieren gebruikenBevestig de keuze door het keuzewiel in te drukken Wanneer de streefwaarde van de training gehaald is Kies ProgramsStart het programma door de pedalen te bewegen Target HR Programma Voor DE StreefhartslagBPM Gemeten Eigen TrainingOpgeslagen PROGRAMMA’S Gebruiken EEN Programma OpslaanConditietest Voorbereiding OP DE TestUitvoering VAN DE Test Onderhoud VerplaatsenTechnische Gegevens GebruiksstoringenMontaggio Avvertenze Sulla Vostra SaluteAvvertenze SULL’AMBIENTE Avvertenze SULL’USO DELL’ATTREZZOLa cinghia attraverso la forcella del pedale. Pressare la Supporto Posteriore E AnteriorePedali ManubrioRegolazioni PannelloSella Cavetto DI AlimentazioneTraining CON LA Tunturi Pannello per mezzo di un campo elettromagneticoRegolazione DELL’INCLINAZIONE DEL Pannello Regolazione Della Pedana DI SupportoPannello USO DEL Pannello ElettronicoTrainer 60-70 % del massimo di pulsazioni La manopola di selezione funziona in due modiSelezionare le unità di misura desiderate. Metric Impostare la soglia aerobica. L’attrezzo utilizza ilSelezionare Edit USER, per modificare i dati utente Alla fine dell’allenamento, il pannello emetterà Programma a Pulsazione Costante Target HRPrograms Profili DI Esercizio Preimpostati Profilo P8. Profilo frequenza cardiaca con tre salite Allenamento Personale USO DEI Programmi MemorizzatiMemorizzazione DI UN Programma Il test della condizione fisica impostato nel pannello Preparazione AL TestEsecuzione DEL Test Manutenzione Trasporto E ImmagazzinaggioDati Tecnici Non rimuovere mai l’involucro di protezione dell’attrezzoMontaje El peso máximo de un usuario de esta máquina es de 135 kgSoporte Trasero Y Delantero ManillarAjustes Ejercicios CON Tunturi Principiante 50-60 % del ritmo cardíaco máximoAjuste DE LAS Patas DE Soporte Nivel DE EjercicioContador Funcionamento DEL InterfazEl dial de selección se puede utilizar de dos modos Edite sus datos de usuario mediante Edit User Seleccione ManualMenú Training N U a L D E L U S a R I O Create UserSeleccione Target HR Seleccione Target EffortPrograma Target HR Pulso Programado BPM Finalice la sesión de entrenamiento pulsando BACK/ Stop Guardado en la memoriaUSO DE Programas Guardados Almacenamiento DE ProgramasMantenimiento Ml/kg/min = valor que indica la capacidad deN U a L D E L U S a R I O Preparación DE LA Prueba Realización DEL TestTransporte Y Almacenamiento Datos TecnicosDefectos DE Funcionamento Montering Det finns en reservdelsförteckning i slutet av dennaFrämre OCH Bakre Stöd PedalerStyre Justeringar ATT Träna MED Tunturi PulsPulsmätare MED Styrstångssensorer Trådlös PulsmätningMätare Användning AV MätarenDu kan använda funktionsväljaren på två sätt FunktionstangenterVIKTIGT! Mätaren kan lagra 20 användarnamn åt gången Slå på eller stänga av ljudetVälj Manual Menyn TrainingStarta programmet genom att börja trampa Ride Du kan skapa och spara 100 träningsprogram på mätaren Använda Sparade ProgramSpara ETT Program Förberedelse Inför TestetUnderhåll Transport OCH FörvaringTekniska Data Kuntolaitteesi Asennus PäätteeksiLaitteen ehdoton enimmäiskäyttäjäpaino on 135 kg TAKA- JA Etutukijalka PolkimetKäsituki Säädöt Harjoittelu Aloittelijan Taso 50 60 % maksimisykkeestäKuntoilijan Taso 60 70 % maksimisykkeestä Tukijalkojen SäätöMittari Mittarin KäyttöValintapyörä-painikkeella on kaksi toimintoa Valikko avautuu näytölle Aseta anaerobinen kynnyssyke. Mittari laskeeHARJOITUS-VALIKKO PIKA-ALOITUSTavoiteteho ValmisohjelmatOhjelmien Profiilitiedot Valitse T-RIDE Valitse maasto ja hyväksy valintasi Kisa = kilpaile talletettua harjoitussuoritusta vastaan Hyväksy valintasi valintapyörälläOmat Harjoitukset Tallennettujen Ohjelmien KäyttöHuolto Kuljetus JA SäilytysTekniset Tiedot Oikeudet muutoksiin pidätetään E40 E40 E45 E45 583 1041 B