Tunturi T80, T85 owner manual Basics on Exercising

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Connect the wire coming out of the left handlebar with the connector located under the running base on the left hand side. For easier access, tilt the treadmill slightly on its right side.

SAFETY KEY

The treadmill cannot be used if the key is not properly installed on the console; if the key is removed from its place, the treadmill will immediately stop. Insert the safety key into the key holder at the left side of the console. Ensure that the clip of the safety key is properly attached to your clothing; as the cord tightens, make sure the clip does not detach itself from your clothing before the safety key disconnects from the user interface.

POWER CORD AND GROUNDING

INSTRUCTIONS

Plug the socket end of the power cord into the treadmill at the left front corner. Before connecting the device to a power source, make sure that local voltage matches that indicated on the type plate. Turn on the power using the switch next to the socket on the treadmill. This treadmill must be grounded.

If it should malfunction or breakdown, grounding provides a path of least resistance for electrical current to reduce

the risk of electrical shock. This product is equipped with a cord having an equipment-grounded conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes

and ordinances. Do not use extension cables when connecting the equipment to the power source.

DANGER! Improper connection of the equipment- grounding conductor can result in a risk of electric shock. Check with a qualified electrician or serviceman, if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product - if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

BASICS ON EXERCISING

Before training on a motor-driven treadmill, you should familiarise yourself with its functions and operation.

Working out with this equipment is excellent aerobic exercise, the principle being that the exercise should be suitably light but of long duration. Aerobic exercise is based on improving the body’s maximum oxygen uptake, which in turn improves endurance and fitness.

Aerobic exercise should above all be pleasant. You should perspire, but your heart rate should stay at a comfortable level. This will allow for a longer training session. Three 30 to 60 minute sessions a week is recommended, depending on your goals, fitness level and schedule.

O W N E R ’ S M A N U A L • T 8 0 T 8 5

If you prefer a walking exercise, you can increase the versatility and effort level of your workout by adjusting the elevation. For a more versatile walking exercise, you can also use light dumbbells to work your arm muscles. Remember to pay attention to safety concerns, such as maintaining your balance.

You’ll find information about using your exercise equipment and what makes for efficient training at Tunturi’s website at www.tunturi.com.

ABOUT THE EXERCISE ENVIRONMENT

•Make sure the exercise environment has adequate ventilation. To avoid catching cold, do not exercise in a draughty place.

•Place the treadmill on a firm, level surface. Allow 200x100 cm of clearance behind the treadmill and 100 cm on either side and in front of the treadmill. Make sure that children and pets stay away from this area while the treadmill is in use.

•We recommend that the equipment is placed on a protective base.

ABOUT USING THE EQUIPMENT

•Always unplug the treadmill from the electrical outlet after each training session.

•Only one person may use the equipment at a time.

•Keep hands clear of any moving parts. Never place hands, feet or any other objects under the treadmill

•Never leave the treadmill unattended when plugged

in.

•Wear appropriate clothing and shoes when exercising. Make sure your shoelaces are properly tied. To avoid injury and unnecessary wear on your treadmill, be sure your shoes are free of any debris such as gravel and small pebbles.

BEGINNING AN EXERCISE SESSION

•To avoid muscular pain and strain, begin and end each workout by stretching.

•Stand on the landing rails to the left and right of the running belt. Do not stand on the running belt.

•Begin each workout at a low speed, and gradually increase your speed and/or treadmill elevation to a comfortable level according to your condition.

•Always hold the handrail for support when getting on or off the treadmill and when changing the speed during exercise. Do not jump off the running belt while it is moving!

•To avoid numbness and pain in the neck, shoulder and back area, maintain an upright posture. Try to run in the middle of the track, within comfortable reach of the console.

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Contents Käyttöohje T80 T85Contents Before assembling the device, insure all parts are present AssemblyRunning base Fasten each handrail to the lower frame with four boltsT80 / T85 Basics on Exercising Console Heart RateStarts the selected training and activates the running belt Finishing AN Exercise Session00-99.99 km, 0,01 km increment 10 %, 0,5 % incrementDisplays Graphic / Text DisplayManual Exercise Position Speed Control PSCChoosing AN Exercise KM Walking Test Heart Rate Controlled ExerciseFitness Tests Cooper Test Exercise ProfilesProfiles Memory Function MaintenanceError Codes Adjusting the Belt TensionMalfunctions Alignment of the belt is correctMoving and Storage Technical DataMontage Wichtige SicherheitshinweisePrüfen Sie, dass folgende Teile vorhanden sind LaufunterlageLaufunterlage VorderstangenHandstütze UND Cockpit Sicherheitsschlüssel Allgemeines ZUM Training Cockpit HerzfrequenzFortgeschrittene 60-70 % der maximalen Herzfrequenz Beginnen Sie mit der gewählten TrainingseinheitEingabe DER Benutzerangaben AnzeigenGRAFIK/TEXTANZEIGE Schalten Sie die Verwendung der Tonsignale MANUAL-TRAINING Wahl DER TrainingseinheitHerzfrequenzgesteuertes Training SchnellstartKonditionstest Mit den PfeiltastenKM Gehtest COOPER-TESTTrainingsprofile Die Abbildungen finden Sie am Ende dieser Anleitung ProfileSpeichern Eines Eigenen Profils SpeicherfunktionVerwendung Eines Eigenen Profils WettkampffunktionLang laufen. So wird das Schmiermittel gleichmäßig verteilt WartungReinigung DES Laufbandes UND Pflege DER Laufplatte Ausrichten DER LaufmatteTransport UND Aufbewahrung BetriebsstörungenDas Cockpit zeigt eine Funktionsstörung auf der Anzeige an Nachspannen DER LaufmatteHöhe 142 cm Technische DatenT80 Foldaway Länge 210 cm Conseils ET Avertissements Barres D’APPUI Avant AssemblagePiste Piste REPOSE-MAINS ET CompteurCordon D’ALIMENTATION CLE DE Verrouillage DE SecuriteGénéralités SUR ’ENTRAÎNEMENT Unite DES Compteurs Rythme CardiaqueAffichages Heart Rate pouls d’entraînementGRAPHISME/AFFICHAGE DE Texte Réglage DES Données UtilisateurTraining Avec LA Fonction PSC Vitesse Contrôlée PA Positionnement PSCManual Entrainement Manuel Choix DE L’ENTRAINEMENTEntrainement PAR Controle DE LA Frequence Cardiaque Quick Start Démarrage RapideTest DE Condition Physique Appuyant sur la touche StartLE Test DE Marche 2 KM Test DE CooperTest commence Test Started Profils D’ENTRAINEMENTProfils En conditions d’utilisation normale maximum Fonctions DE LA MémoireValidez votre sélection en appuyant sur la touche Defauts DE Fonctionnement Reglage DE L’ALIGNEMENT DU TapisReglage DE LA Tension DU Tapis Coder D’ERREUR Transport ET RangementCaracteristiques Techniques Loopmat Opmerkingen EN AdviezenControleer of de verpakking alle onderdelen bevat Looponderstel VoorleuningenHandsteun EN Meter Nadat u de handsteun en de meter gemonteerd heeft Fitness TrainingNoodstop ElektriciteitssnoerOver DE Ruimte Waar U Traint HartslagOver HET Gebruik VAN DE Apparatuur Beginnen MET DE TrainingToetsen MeterInstelling VAN Gebruikergegevens FunctiesTrainingskeuze Hartslagaangepaste Training Manuele TrainingConditietest KM LooptestHet testresultaat bij de gebruikte snelheid Regelen met de snelheidstoetsen of de SPEED-toetsNa 12 minuten geeft de meter een geluidssignaal Loopsnelheid zelf regelen met de snelheidsknoppen. LetTrainingsprofielen Geheugenfunctie ProfielenUW Eigen Profiel Opslaan WedstrijdfunctieReiniging EN Smering VAN DE Looptrainer OnderhoudPSC-functie wijzigen Storingen GebruiksstoringenHET Centreren VAN DE Loopmat HET Spannen VAN DE LoopmatTechnische Gegevens Transport EN OpslagAssemblaggio AvvertenzeTappeto Il montaggio, segui le seguenti istruzioniTappeto DEL Treadmill Barre D’APPOGGIO AnterioriCorrimano E Contatore Cavo PER LA Corrente Chiave DI SicurezzaBattito Cardiaco AllenamentoTasti Funzione PannelloÁngulo de inclinación, 0-10 %, con intervalli di 0,5 % DisplayInserimento Dati Utente Scelta DELL’ESERCIZIO Controllo Velo Cità DA Posizione PSCEsercizio a Controllo Pulsazioni Cardiache Esercizio in ManualAvvio dopo l’inserimento del codice utente Avvio RapidoIl programma chiede nel campo di testo l’età AGE Il programma chiede nel campo di testo il sessoDell’utente inserire la propria età, utilizzando i tasti Alla fine dei 12 minuti, il pannello emetterà unProfili DI Esercizio Funzione Memoria ProfiliLe foto sono riportate nella copertina di fondo Memorizzazione DEL Proprio ProfiloInserire il codice utente Pressare il tasto MEM ManutenzioneUtilizzo DEL Proprio Profilo Funzione CompetizioneAllineamento DEL Nastro Codici DisfunzioniRegolazione Della Tensione DEL Nastro Disturbi Durante L’USODati Tecnici Spostamento ED ImmagazzinaggioMontaje Información Y PrecaucionesCompruebe si en los embalajes están todas las piezas Superficie de carreraSuperficie DE Carrera Barandillas DelanterasManillar Y Contador Cable DE Alimentación Llave DE SeguridadAspectos generales del entrenamiento Aspectos Generales DELContador Ritmo CardíacoTeclas de función El ejercicio elegido se pone en marchaIntroducir LOS Datos DE Usuario PantallasMonitor Gráfico Y DE Texto Selección DEL Ejercicio Control DE Velocidad POR LA Posición PSCEn la pantalla aparece el texto Press Enter Ejercicios DE Ritmo Cardíaco Constante Ejercicio ManualPrueba Para Medir LA Condición Física Test DE Caminata DE LOS 2 KMPrueba DE Cooper Perfiles DE EjercicioInicio DE LA Prueba DE Marcha La cinta se detendrá. Es posible guardar el Automáticamente el ejercicio, tras el cualEjercicio en la memoria del contador véase Función de memoriaAlmacenado DE SU Propio Perfil PerfilesFunción DE Memoria Utilización DE SU Propio Perfil MantenimientoModo Competición Limpieza Y LubricacionPoner en marcha la cinta a 5 km/h Defectos DE FuncionamentoLa cinta esté bien alineada Traslado Y Almacenaje Datos TécnicosMontering Anmärkingar OCH VarningarBörja med att packa upp och kolla att du har följande delar LöpunderlagLöpunderlaget Handtag OCH DisplayKoppla alltid av strömmen efter varje träningspass Allmänt OM TräningAvsluta Träningspass PulsBörja Träningspass Visning PÅ Skärmen MätareInställning AV Användaruppgifter Uppskattad energiförbrukning 0-9999 kcal i steg om 1 kcalVAL AV Träning Pulsstyrd Träning MANUAL-TRÄNINGKonditionstest KM GångtestCoopers Test TräningsprofilerProfiler Minnesfunktion ServiceJustering AV Löpbandets Spänning Centrering AV LöpbandStörningar VID Användning Koder FÖR FELTekniska Data Transport OCH FörvaringAsennus Huomautukset JA VaroituksetJuoksualusta EtukaiteetJuoksualusta Käsituki JA MittariLaitetta saa käyttää vain sisätiloissa Yleistä HarjoittelustaTURVA-AVAIN VerkkojohtoHarjoituksen Aloittaminen Huomioitavaa Laitteen KäytöstäHarjoituksen Päättäminen SykeNäytöt MittariKäyttäjätietojen Asetus Sykeohjattu Harjoitus MANUAL-HARJOITUSKuntotesti Harjoittelu Pscn KanssaJuoksualustan kulma säätyy automaattisesti 1 % Valmiit HarjoitusprofiilitKM Kävelytesti Cooperin TestiProfiilit Kilpailutoiminto MuistitoimintoRuiskuta voiteluainetta 5 sekunnin ajan HuoltoJuoksumaton Puhdistus JA Huoltovoitelu Maton KeskittäminenKuljetus JA Säilytys KäyttöhäiriötTekniset Tiedot Pituus 210 cm112 Profiles T80,T85 Foldaway T80, T85 Foldaway T80, T85 T80, T85 5834030 C

T85, T80 specifications

The Tunturi T80 and T85 are fitness machines that have garnered attention for their modern designs and advanced features. As part of Tunturi's renowned line of treadmills, the T80 and T85 cater to diverse fitness enthusiasts, from beginners to seasoned athletes.

One of the standout features of both models is their robust construction, designed to withstand intensive workouts. With a durable frame and quality materials, these treadmills can support various body types and sizes, ensuring stability during high-speed runs or intense workouts.

The T80 model is equipped with a powerful motor that offers a continuous output of around 2.5 horsepower, enabling users to reach speeds of up to 16 km/h. This makes it suitable for everything from walking to fast-paced running sessions. Meanwhile, the T85 takes it a step further with its 3.0 horsepower motor. Both models come with a spacious running surface, providing ample room for comfortable strides.

An essential aspect of any treadmill is its cushioning system, and Tunturi pays particular attention to this feature. The T80 and T85 utilize innovative cushioning technologies that reduce joint impact, allowing users to train longer without discomfort. This is particularly beneficial for those recovering from injuries or looking to avoid long-term joint stress.

In terms of technology, both treadmills boast user-friendly LCD displays that track essential workout metrics, including time, distance, speed, and calories burned. The integrated heart rate monitor provides real-time feedback, ensuring users can optimize their training intensity. Furthermore, these treadmills are equipped with various pre-set workout programs, catering to different fitness levels and goals, from weight loss to endurance training.

Connectivity is another highlight. Both the T80 and T85 feature Bluetooth capabilities, enabling users to sync their devices and access fitness apps. This integration enhances the workout experience with additional metrics and virtual training programs, making workouts more engaging and motivating.

Lastly, both models are designed for easy folding and storage, making them ideal options for home gym setups where space is a concern. With their combination of durability, technology, and user-oriented features, the Tunturi T80 and T85 treadmills present excellent choices for anyone looking to enhance their fitness routines.
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