Polar V800 manual

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This limited Polar international guarantee is issued by Polar Electro Inc. for consumers who have pur- chased this product in the USA or Canada. This limited Polar international guarantee is issued by Polar Electro Oy for consumers who have purchased this product in other countries.

Polar Electro Oy/Polar Electro Inc. guarantees the original consumer/purchaser of this device that the product will be free from defects in material or workmanship for two (2) years from the date of pur- chase.

The receipt of the original purchase is your proof of purchase!

The guarantee does not cover the battery, normal wear and tear, damage due to misuse, abuse, acci- dents or non-compliance with the precautions; improper maintenance, commercial use, cracked, broken or scratched cases/displays, armband, elastic strap and Polar apparel.

The guarantee does not cover any damage/s, losses, costs or expenses, direct, indirect or incidental, consequential or special, arising out of, or related to the product.

Items purchased second hand are not covered by the two (2) year warranty, unless otherwise stip- ulated by local law.

During the guarantee period, the product will be either repaired or replaced at any of the authorized Polar Service Centers regardless of the country of purchase.

Guarantee with respect to any product will be limited to countries where the product has been initially marketed.

This product is compliant with Directives 93/42/EEC, 1999/5/EC and 2011/65/EU. The relevant Declaration of Conformity is available at www.polar.com/support

The relevant Declaration of Conformity is available at www.polar.com/en/regulatory_information.

This crossed out wheeled bin marking shows that Polar products are electronic devices and are in the scope of Directive 2012/19/EU of the European Parliament and of the Council on waste electrical and electronic equipment (WEEE) and batteries and accumulators used in products are in the scope of Directive 2006/66/EC of the European Parliament and of the Council of 6 September 2006 on batteries and accumulators and waste batteries and accumulators. These products and batteries/accumulators inside Polar products should thus be disposed of separately in EU countries. Polar encourages you to minimize possible effects of waste on the environment and human health also outside the European Union by following local waste disposal regulations and, where possible, utilize separate collection of electronic devices for products, and battery and accumulator collection for batteries and accumulators.

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Contents V800 Table of Contents Settings Page Polar Flow Web Service and App Training After Training FeaturesPage Page Sensors Important Information Page V800 IntroductionH7 Heart Rate Sensor Polar Flowsync Software Polar Flow WEB ServiceUSB Cable Polar Flow APPGET Started Charge the BatteryContinuous use Time mode with daily activity monitoring Battery Operating TimeLOW Battery Notifications Charge before training Basic SettingsTime View and Menu Button FUNCTIONS, Gestures and Menu StructureButton Functions During Training PRE-TRAINING ModeHearttouch Menu StructureTAP Gestures Todays Activity StatusTimers SettingsDiary TestsPolar Speed Sensor Bluetooth Smart Polar Stride Sensor Bluetooth SmartPolar Cadence Sensor Bluetooth Smart Polar Look KÉO PowerPair a STRIDE, Speed or Cadence Sensor with PairingPair a Heart Rate Sensor with Pair a Mobile Device with Sync with Flow APP Delete a PairingSyncing Sync with Flow WEB Service VIA Flowsync Sport Profile Settings SettingsTraining sounds Choose Off, Soft, Loud or Very loud Weight Physical SettingsDate of Birth HeightSEX Training BackgroundVO2MAX General SettingsResting Heart Rate Time Mode TAP Sensitivity Flight ModePair and Sync Button SoundsWatch Settings Quick Menu HOW to Update Firmware Firmware UpdateReset Polar Flow WEB Service and APP Feed Training TargetsExplore DiaryRace Pace Target Choose Race Pace Phased targetCreate a Training Target Add a Route to Favorites FavoritesRemove a favorite Add a Training Target to FavoritesEdit a Favorite Pair Heart Rate Sensor TrainingWear Heart Rate Sensor Start a Training Session Page Start a Session with Training Target Start a Multisport Training SessionStart a Session with Race Pace Start a Session with Interval TimerStart a Session with Route Guidance Functions During Training Interval Timer Countdown TimerSET Location Guide on Save POI Point of InterestDelete a Training Session PAUSE/STOP a Training SessionSingle Sport Summary After TrainingTraining Summary on Your Page Page Multisport Summary Recovery StatusStatus For more information, See Recovery Status on GPS FeaturesTo return to your starting point To use the back to start featureBack to Start Race Pace Route GuidanceGuidance on the Display Adding a Route toSmart Coaching BarometerTraining Load Recovery StatusStrained Very strainedBalanced UndertrainedActivity Tracking View Your Recovery StatusView Your Daily Calories Activity DataInactivity alert Sleep information in the Flow web service and Flow appActivity data in Flow App Training BenefitHOW does IT WORK? Feedback Training benefitJump Test Performing the Squat Jump Squat JumpPerforming the Countermovement Jump Test ResultsCountermovement Jump Performing the Continuous Jump Continuous JumpBefore the Test Fitness TestTest Results Performing the TestAge / Years Very low Low Fair Moderate Good Very good Elite Orthostatic TestWomen Age / Years Low FairBefore the Test Running Index SHORT-TERM Analysis Running Index Cooper test Km hm 21.098 km Mss Hmmss LONG-TERM AnalysisMaximum Heart Rate ZonesLight Default Speed Zones SettingsSpeed Zones Smart CaloriesTraining Target with Speed Zones Sport ProfilesAfter Training ADD a Sport ProfileRelated to Device Related to SportBasics Heart RateDistance Body measurementSpeed CadenceGPS and Altitude MultisportSwimming Swimming Styles Swimming Metrics Pool SwimmingPace and Distance StrokesStart a Pool Swimming Session Choose Pool LengthDuring Your Swim After Your SwimPerforming R-R Recording RecordingTest Results Sensors Polar Stride Sensor Bluetooth SmartPair a Stride Sensor with Calibrate the Stride SensorAutomatic Calibration Manual CalibrationSET Correct LAP Distance SET FactorRunning Cadence and Stride Length Pair a Speed Sensor with Polar Speed Sensor Bluetooth SmartMeasuring Wheel Size EtrtoPair a Cadence Sensor with Polar Cadence Sensor Bluetooth SmartPair KÉO Power with Polar Look KÉO Power Sensor Bluetooth SmartCalibrate KÉO Power Power Settings onHeart Rate Sensor Important InformationCaring for Your Storing ServiceTechnical Specification Computer oper 32-bit 64-bi Ating system H7 Heart Rate SensorPolar Flowsync Software and USB Cable Batteries Marking on case back Water resistant characteristicsPolar Flow Mobile Application Compatibility Water ResistanceChanging Heart Rate Sensor Battery Minimizing Risks When Training PrecautionsInterference During Training Electromagnetic Interference and Training EquipmentLimited International Polar Guarantee Page Compliance Statement Canada Compliance StatementIndustry Canada IC regulatory information Avis de conformité à la réglementation d’Industrie CanadaFCC regulatory information DisclaimerUSA FI-90440 Kempele