Polar V800 manual Compatible Sensors, Polar Stride Sensor Bluetooth Smart, Polar Look KÉO Power

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COMPATIBLE SENSORS

Enhance your training experience, and achieve a more complete understanding of your performance with Bluetooth® Smart sensors.

POLAR STRIDE SENSOR BLUETOOTH® SMART

The Stride Sensor Bluetooth® Smart is for runners who want to improve their technique and performance. It allows you to see speed and distance information, whether you are running on a treadmill or on the muddiest trail.

•Measures each stride you take to show running speed and distance

•Helps improve your running technique by showing your running cadence and stride length

•Allows you to perform the Jump Test

•Small sensor fits firmly onto your shoelaces

•Shock and water resistant, to handle even the most demanding runs

POLAR SPEED SENSOR BLUETOOTH® SMART

There are a range of factors that can affect your cycling speed. Obviously fitness is one of them, however, weather conditions and the varying gradients of the road play a huge part too. The most advanced way of measuring how these factors affect your performance speed is with the aerodynamic speed sensor.

•Measures your current, average and maximum speeds

•Track your average speed to see your progress and performance improve

•Light yet tough, and easy to attach

POLAR CADENCE SENSOR BLUETOOTH® SMART

The most practical way of measuring your cycling session is with our advanced wireless cadence sensor. It measures your real-time, average and maximum cycling cadence as revolutions per minute so you can compare the technique of your ride against previous rides.

•Improves your cycling technique and identifies your optimal cadence

•Interference-free cadence data lets you evaluate your individual performance

•Designed to be aerodynamic and light

POLAR LOOK KÉO POWER

Truly develop your cycling performance and technique. Perfect for ambitious cyclists, this system uses Bluetooth® Smart technology and consumes only a little energy.

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Contents V800 Table of Contents Settings Page Polar Flow Web Service and App Training Features After TrainingPage Page Sensors Important Information Page Introduction V800USB Cable Polar Flowsync Software Polar Flow WEB ServiceH7 Heart Rate Sensor Polar Flow APPCharge the Battery GET StartedLOW Battery Notifications Battery Operating TimeContinuous use Time mode with daily activity monitoring Basic Settings Charge before trainingButton Functions Button FUNCTIONS, Gestures and Menu StructureTime View and Menu PRE-TRAINING Mode During TrainingTAP Gestures Menu StructureHearttouch Status Todays ActivityDiary SettingsTimers TestsPolar Cadence Sensor Bluetooth Smart Polar Stride Sensor Bluetooth SmartPolar Speed Sensor Bluetooth Smart Polar Look KÉO PowerPair a Heart Rate Sensor with PairingPair a STRIDE, Speed or Cadence Sensor with Pair a Mobile Device with Syncing Delete a PairingSync with Flow APP Sync with Flow WEB Service VIA Flowsync Settings Sport Profile SettingsTraining sounds Choose Off, Soft, Loud or Very loud Physical Settings WeightSEX HeightDate of Birth Training BackgroundResting Heart Rate General SettingsVO2MAX Pair and Sync Flight ModeTime Mode TAP Sensitivity Button SoundsWatch Settings Quick Menu Firmware Update HOW to Update FirmwareReset Polar Flow WEB Service and APP Explore Training TargetsFeed DiaryCreate a Training Target Phased targetRace Pace Target Choose Race Pace Favorites Add a Route to FavoritesEdit a Favorite Add a Training Target to FavoritesRemove a favorite Wear Heart Rate Sensor TrainingPair Heart Rate Sensor Start a Training Session Page Start a Multisport Training Session Start a Session with Training TargetStart a Session with Route Guidance Start a Session with Interval TimerStart a Session with Race Pace Functions During Training SET Location Guide on Countdown TimerInterval Timer Save POI Point of InterestPAUSE/STOP a Training Session Delete a Training SessionTraining Summary on Your After TrainingSingle Sport Summary Page Page Status Recovery StatusMultisport Summary For more information, See Recovery Status on Features GPSBack to Start To use the back to start featureTo return to your starting point Guidance on the Display Route GuidanceRace Pace Adding a Route toBarometer Smart CoachingRecovery Status Training LoadBalanced Very strainedStrained UndertrainedView Your Daily Calories View Your Recovery StatusActivity Tracking Activity DataSleep information in the Flow web service and Flow app Inactivity alertHOW does IT WORK? Training BenefitActivity data in Flow App Feedback Training benefitJump Test Squat Jump Performing the Squat JumpCountermovement Jump Test ResultsPerforming the Countermovement Jump Continuous Jump Performing the Continuous JumpFitness Test Before the TestPerforming the Test Test ResultsWomen Age / Years Orthostatic TestAge / Years Very low Low Fair Moderate Good Very good Elite Low FairBefore the Test Running Index SHORT-TERM Analysis LONG-TERM Analysis Running Index Cooper test Km hm 21.098 km Mss HmmssHeart Rate Zones MaximumLight Speed Zones Speed Zones SettingsDefault Smart CaloriesAfter Training Sport ProfilesTraining Target with Speed Zones ADD a Sport ProfileBasics Related to SportRelated to Device Heart RateSpeed Body measurementDistance CadenceSwimming MultisportGPS and Altitude Pace and Distance Swimming Metrics Pool SwimmingSwimming Styles StrokesDuring Your Swim Choose Pool LengthStart a Pool Swimming Session After Your SwimRecording Performing R-R RecordingTest Results Pair a Stride Sensor with Polar Stride Sensor Bluetooth SmartSensors Calibrate the Stride SensorSET Correct LAP Distance Manual CalibrationAutomatic Calibration SET FactorRunning Cadence and Stride Length Measuring Wheel Size Polar Speed Sensor Bluetooth SmartPair a Speed Sensor with EtrtoPolar Cadence Sensor Bluetooth Smart Pair a Cadence Sensor withPolar Look KÉO Power Sensor Bluetooth Smart Pair KÉO Power withPower Settings on Calibrate KÉO PowerCaring for Your Important InformationHeart Rate Sensor Service StoringTechnical Specification Polar Flowsync Software and USB Cable H7 Heart Rate SensorComputer oper 32-bit 64-bi Ating system Polar Flow Mobile Application Compatibility Marking on case back Water resistant characteristicsBatteries Water ResistanceChanging Heart Rate Sensor Battery Interference During Training PrecautionsMinimizing Risks When Training Electromagnetic Interference and Training EquipmentLimited International Polar Guarantee Page Industry Canada IC regulatory information Compliance StatementCompliance Statement Canada Avis de conformité à la réglementation d’Industrie CanadaUSA DisclaimerFCC regulatory information FI-90440 Kempele