Polar How to Sync Your V800 with the FlowSync App and Web Service

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1.Sign into Flow app and press and hold the BACK button on your V800.

2.Connecting to device is displayed, followed by Connecting to app.

3.Syncing completed is displayed when you are done.

or

1.Sign into Flow app and go to Settings > General settings > Pair and sync mobile device and press the START button on your V800.

2.Connecting to device is displayed, followed by Connecting to app.

3.Syncing completed is displayed when you are done.

When you sync your V800 with the Flow app, your training and activity data are also synced automatically via an internet connection to the Flow web service.

For support and more information about using Polar Flow app, go to www.polar.com/en/support/Flow_app

SYNC WITH FLOW WEB SERVICE VIA FLOWSYNC

To sync data with the Flow web service you need FlowSync software. Go to flow.polar.com/start, and download and install it before trying to sync.

1.Plug the USB cable into your computer and snap the connector onto your V800. Make sure FlowSync software is running.

2.The FlowSync window opens on your computer, and the syncing starts.

3.Completed is displayed when you are done.

Every time you plug in your V800 to your computer, the Polar FlowSync software will transfer your data to the Polar Flow web service and sync any settings you may have changed. If the syncing does not automatically start, start FlowSync from the desktop icon (Windows) or from the applications folder (Mac OS X). Every time a firmware update is available, FlowSync will notify you, and request you to install it.

If you change settings in the Flow web service while your V800 is plugged into your computer, press the synchronize button on FlowSync to transfer to the settings to your V800.

For support and more information about using the Flow web service, go to www.polar.com/en/support/flow

For support and more information about using FlowSync software, go to

www.polar.com/en/support/FlowSync

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Contents V800 Table of Contents Settings Page Polar Flow Web Service and App Training Features After TrainingPage Page Sensors Important Information Page Introduction V800USB Cable Polar Flowsync Software Polar Flow WEB ServiceH7 Heart Rate Sensor Polar Flow APPCharge the Battery GET StartedContinuous use Time mode with daily activity monitoring Battery Operating TimeLOW Battery Notifications Basic Settings Charge before trainingTime View and Menu Button FUNCTIONS, Gestures and Menu StructureButton Functions PRE-TRAINING Mode During TrainingHearttouch Menu StructureTAP Gestures Status Todays ActivityDiary SettingsTimers TestsPolar Cadence Sensor Bluetooth Smart Polar Stride Sensor Bluetooth SmartPolar Speed Sensor Bluetooth Smart Polar Look KÉO PowerPair a STRIDE, Speed or Cadence Sensor with PairingPair a Heart Rate Sensor with Pair a Mobile Device with Sync with Flow APP Delete a PairingSyncing Sync with Flow WEB Service VIA Flowsync Settings Sport Profile SettingsTraining sounds Choose Off, Soft, Loud or Very loud Physical Settings WeightSEX HeightDate of Birth Training BackgroundVO2MAX General SettingsResting Heart Rate Pair and Sync Flight ModeTime Mode TAP Sensitivity Button SoundsWatch Settings Quick Menu Firmware Update HOW to Update FirmwareReset Polar Flow WEB Service and APP Explore Training TargetsFeed DiaryRace Pace Target Choose Race Pace Phased targetCreate a Training Target Favorites Add a Route to FavoritesRemove a favorite Add a Training Target to FavoritesEdit a Favorite Pair Heart Rate Sensor TrainingWear Heart Rate Sensor Start a Training Session Page Start a Multisport Training Session Start a Session with Training TargetStart a Session with Race Pace Start a Session with Interval TimerStart a Session with Route Guidance Functions During Training SET Location Guide on Countdown TimerInterval Timer Save POI Point of InterestPAUSE/STOP a Training Session Delete a Training SessionSingle Sport Summary After TrainingTraining Summary on Your Page Page Multisport Summary Recovery StatusStatus For more information, See Recovery Status on Features GPSTo return to your starting point To use the back to start featureBack to Start Guidance on the Display Route GuidanceRace Pace Adding a Route toBarometer Smart CoachingRecovery Status Training LoadBalanced Very strainedStrained UndertrainedView Your Daily Calories View Your Recovery StatusActivity Tracking Activity DataSleep information in the Flow web service and Flow app Inactivity alertHOW does IT WORK? Training BenefitActivity data in Flow App Feedback Training benefitJump Test Squat Jump Performing the Squat JumpPerforming the Countermovement Jump Test ResultsCountermovement Jump Continuous Jump Performing the Continuous JumpFitness Test Before the TestPerforming the Test Test ResultsWomen Age / Years Orthostatic TestAge / Years Very low Low Fair Moderate Good Very good Elite Low FairBefore the Test Running Index SHORT-TERM Analysis LONG-TERM Analysis Running Index Cooper test Km hm 21.098 km Mss HmmssHeart Rate Zones MaximumLight Speed Zones Speed Zones SettingsDefault Smart CaloriesAfter Training Sport ProfilesTraining Target with Speed Zones ADD a Sport ProfileBasics Related to SportRelated to Device Heart RateSpeed Body measurementDistance CadenceGPS and Altitude MultisportSwimming Pace and Distance Swimming Metrics Pool SwimmingSwimming Styles StrokesDuring Your Swim Choose Pool LengthStart a Pool Swimming Session After Your SwimRecording Performing R-R RecordingTest Results Pair a Stride Sensor with Polar Stride Sensor Bluetooth SmartSensors Calibrate the Stride SensorSET Correct LAP Distance Manual CalibrationAutomatic Calibration SET FactorRunning Cadence and Stride Length Measuring Wheel Size Polar Speed Sensor Bluetooth SmartPair a Speed Sensor with EtrtoPolar Cadence Sensor Bluetooth Smart Pair a Cadence Sensor withPolar Look KÉO Power Sensor Bluetooth Smart Pair KÉO Power withPower Settings on Calibrate KÉO PowerHeart Rate Sensor Important InformationCaring for Your Service StoringTechnical Specification Computer oper 32-bit 64-bi Ating system H7 Heart Rate SensorPolar Flowsync Software and USB Cable Polar Flow Mobile Application Compatibility Marking on case back Water resistant characteristicsBatteries Water ResistanceChanging Heart Rate Sensor Battery Interference During Training PrecautionsMinimizing Risks When Training Electromagnetic Interference and Training EquipmentLimited International Polar Guarantee Page Industry Canada IC regulatory information Compliance StatementCompliance Statement Canada Avis de conformité à la réglementation d’Industrie CanadaFCC regulatory information DisclaimerUSA FI-90440 Kempele