Oregon Scientific SE212 / SE232 user manual Activating the Backlight, Activating the Keypad Lock

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2.Press SET until you reach the feature you wish to change.

3.Press ST / SP / + or MEM / - to change the setting.

4.Press SET to confirm the setting and move on to the next one.

ACTIVATING THE BACKLIGHT

When the Light Mode is set to OFF:

Press to turn on the backlight for 3 seconds. Press any other key whilst the light is on and it will extend the light time by another 3 seconds.

When the Light Mode is set to ON:

Press any key to turn ON or extend the backlight for 3 seconds.

To help conserve power the Light Mode ON setting will automatically switch to OFF after 2 hours.

NOTE The backlight does not work when the low battery icon is shown and will return to normal once the batteries are replaced.

ACTIVATING THE KEYPAD LOCK

To turn the keypad lock ON or OFF:

Press and hold for 2 seconds. will appear on the display when the keypad lock is on.

SWITCHING BETWEEN OPERATION MODES

Press MODE to switch between the 5 operation modes:

Real-Time Clock

Alarm Clock

User Profile / Exercise Profile

Timer - SMART TRAINING PROGRAM

Stopwatch

The modes are described in the sections that follow.

NOTE You can run the SMARTTRAINING PROGRAM or stopwatch in the background as you access other modes. The icon for the mode that is running will flash until you switch back to that mode.

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SE212 English R7 OP_OK.p65

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Contents Table of Contents Using the Smart Training Program Introduction Watch KEY FeaturesArea LCD DisplayArea Time Hhmm SE212 English R7 OPOK.p65 2006.1.6, 153 AM Batteries LOW Battery Icon DescriptionGetting Started Unpacking the Watch Turning on the Watch FIRST-TIME USE onlyTo replace the watch battery To replace the chest belt battery Watch Wearing the Chest Belt and WatchChest Belt TipsIcon Description Transmission SignalSE212 English R7 OPOK.p65 2006.1.6, 153 AM Setting the Keypad Tone / Light Mode Signal SearchSwitching Between Operation Modes Activating the BacklightActivating the Keypad Lock Using the Clock Using the Alarms Setting the AlarmsTurning the Alarm Sound OFF Exercise Profile Activating / Deactivating the AlarmSE212 English R7 OPOK.p65 2006.1.6, 153 AM MHR Lower Limit Upper Limit Target ActivityTarget Activity MHR% Description Maximum / Lower / Upper Heart Rate LimitHeart Rate Alert User ProfileSE212 English R7 OPOK.p65 2006.1.6, 153 AM Fitness Index About the Fitness / Body Mass IndexActivity Level Activity Description LevelHealth BMI Range Description Indication Body Mass Index Vibra Trainer Elite PRO onlyAbout the Smart Training Program Group ReasonView Fitness / Body Mass Index Watch Instruction Using the Smart Training ProgramView Data While Smart Training Program is Running View Smart Training Program Memory Records Recovery Heart Rate Vibra Trainer Elite PRO onlyStopwatch Task InstructionView Data While Stopwatch / LAP is Running View Stopwatch or LAP Memory Records HOW the Heart Rate Monitor Helps YOU Training InformationTraining Tips Care InstructionsType Clock Description SpecificationsAquatic and Outdoor Activities Tips for Keeping Your Watch FITPerformance Tracking PowerType Description Stopwatch Smart Training ProgramAbout Oregon Scientific EU-DECLARATION of Conformity