Oregon Scientific SE212 / SE232 user manual SE212 English R7 OPOK.p65 2006.1.6, 153 AM

Page 7

10.% FAT: Percentage of fat burn.

11.cm: Height unit.

12.Yr: Year of user's birth.

13.LAP: Take lap; lap number (VIBRA Trainer Elite Pro only).

14.MEM: Stopwatch or timer memory is shown.

15.VIBRO: Battery is too low for vibrate function.

16.: Battery status.

7

EN

SE212 English R7 OP_OK.p65

7

2006.1.6, 1:53 AM

Image 7

Contents Table of Contents Using the Smart Training Program Introduction Watch KEY FeaturesArea LCD DisplayArea Time Hhmm SE212 English R7 OPOK.p65 2006.1.6, 153 AM Batteries LOW Battery Icon DescriptionGetting Started Unpacking the Watch Turning on the Watch FIRST-TIME USE onlyTo replace the watch battery To replace the chest belt battery Watch Wearing the Chest Belt and WatchChest Belt TipsIcon Description Transmission SignalSE212 English R7 OPOK.p65 2006.1.6, 153 AM Setting the Keypad Tone / Light Mode Signal SearchActivating the Backlight Switching Between Operation ModesActivating the Keypad Lock Using the Clock Setting the Alarms Using the AlarmsTurning the Alarm Sound OFF Exercise Profile Activating / Deactivating the AlarmSE212 English R7 OPOK.p65 2006.1.6, 153 AM MHR Lower Limit Upper Limit Target ActivityTarget Activity MHR% Description Maximum / Lower / Upper Heart Rate LimitHeart Rate Alert User ProfileSE212 English R7 OPOK.p65 2006.1.6, 153 AM Fitness Index About the Fitness / Body Mass IndexActivity Level Activity Description LevelHealth BMI Range Description Indication Body Mass Index Vibra Trainer Elite PRO onlyGroup Reason About the Smart Training ProgramView Fitness / Body Mass Index Watch Instruction Using the Smart Training ProgramView Data While Smart Training Program is Running View Smart Training Program Memory Records Recovery Heart Rate Vibra Trainer Elite PRO onlyTask Instruction StopwatchView Data While Stopwatch / LAP is Running View Stopwatch or LAP Memory Records HOW the Heart Rate Monitor Helps YOU Training InformationTraining Tips Care InstructionsType Clock Description SpecificationsAquatic and Outdoor Activities Tips for Keeping Your Watch FITPerformance Tracking PowerType Description Stopwatch Smart Training ProgramAbout Oregon Scientific EU-DECLARATION of Conformity