Oregon Scientific SE212 / SE232 user manual Getting Started Unpacking the Watch, Batteries

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GETTING STARTED

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

UNPACKING THE WATCH

 

 

 

 

 

 

When you unpack your VIBRA Trainer Elite / VIBRA Trainer Elite

 

 

 

 

 

 

Pro watch, make sure to keep all the packing materials in a safe

 

 

 

 

 

 

place, in case you need to later transport or return the product for

 

 

 

 

 

 

servicing.

 

 

 

 

 

 

In this box, you will find:

 

 

 

 

 

 

Watch

 

 

 

 

 

 

• Heart rate chest belt

 

 

 

 

 

 

Mounting bracket

 

 

 

 

 

 

Carry case

 

 

 

 

 

 

• 2 x CR2032 lithium batteries - already installed

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

TURNING ON THE WATCH (FIRST-TIME USE ONLY)

 

 

 

 

 

 

Press any key for 2 seconds to activate the LCD display.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

BATTERIES

 

 

 

 

 

 

The VIBRATrainer Elite / VIBRATrainer Elite Pro uses two CR2032

 

 

 

 

 

 

lithium batteries, one for the watch and another for the heart rate

 

 

 

 

 

 

chest belt. Both are already installed. See the table below for

 

 

 

 

 

 

battery warnings.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

LOW BATTERY ICON

DESCRIPTION

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The battery is too low to run the

 

 

 

 

 

 

 

 

 

backlight

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The battery is too low to run the

 

 

 

 

 

 

 

 

 

vibration alert

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The watch battery is low; the

 

 

 

 

 

 

 

 

 

vibration alert and backlight cannot

 

 

 

 

 

 

 

 

 

be used

 

 

 

 

 

 

 

 

 

 

The chest belt battery is nearly too

 

 

 

 

 

 

 

 

 

low to send a signal to the watch

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The batteries typically last one year. We highly recommend that

 

 

 

 

 

 

you contact the retailer or our customer service department if you

 

 

 

 

 

 

need to replace them.

 

 

 

 

 

 

 

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SE212 English R7 OP_OK.p65

8

2006.1.6, 1:53 AM

Image 8
Contents Table of Contents Using the Smart Training Program Introduction KEY Features WatchLCD Display AreaArea Time Hhmm SE212 English R7 OPOK.p65 2006.1.6, 153 AM LOW Battery Icon Description Getting Started Unpacking the WatchTurning on the Watch FIRST-TIME USE only BatteriesTo replace the watch battery To replace the chest belt battery Wearing the Chest Belt and Watch Chest BeltTips WatchTransmission Signal Icon DescriptionSE212 English R7 OPOK.p65 2006.1.6, 153 AM Signal Search Setting the Keypad Tone / Light ModeActivating the Keypad Lock Switching Between Operation ModesActivating the Backlight Using the Clock Turning the Alarm Sound OFF Using the AlarmsSetting the Alarms Activating / Deactivating the Alarm Exercise ProfileSE212 English R7 OPOK.p65 2006.1.6, 153 AM Target Activity Target Activity MHR% DescriptionMaximum / Lower / Upper Heart Rate Limit MHR Lower Limit Upper LimitUser Profile Heart Rate AlertSE212 English R7 OPOK.p65 2006.1.6, 153 AM About the Fitness / Body Mass Index Activity LevelActivity Description Level Fitness IndexBody Mass Index Vibra Trainer Elite PRO only Health BMI Range Description IndicationView Fitness / Body Mass Index About the Smart Training ProgramGroup Reason Using the Smart Training Program Watch InstructionView Data While Smart Training Program is Running Recovery Heart Rate Vibra Trainer Elite PRO only View Smart Training Program Memory RecordsView Data While Stopwatch / LAP is Running StopwatchTask Instruction View Stopwatch or LAP Memory Records Training Information HOW the Heart Rate Monitor Helps YOUCare Instructions Training TipsSpecifications Aquatic and Outdoor ActivitiesTips for Keeping Your Watch FIT Type Clock DescriptionPower Type Description StopwatchSmart Training Program Performance TrackingAbout Oregon Scientific EU-DECLARATION of Conformity