Oregon Scientific SE212 / SE232 Using the Alarms, Setting the Alarms, Turning the Alarm Sound OFF

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USING THE ALARM(S)

SETTING THE ALARM(S)

Your watch has 2 alarms that can be set to activate daily (Mon-Sun), on a weekday (Mon-Fri), or on a weekend (Sat / Sun).

To set alarm 1 or alarm 2:

1. Press MODE to navigate to Alarm Clock Mode.

2.Press SET to move the cursor to select alarm 1 or alarm 2 and ST / SP / + to activate or deactivate the alarm.

3.Press and hold SET to enter the setting mode for the chosen alarm.

4.Press ST / SP / + or MEM / - to change the setting. Hold to speed through the options. Press SET to confirm the setting and move on to the next one.

5.Repeat step 4 to change other settings for this mode.

6.The alarm will automatically be activated once you have finished setting the alarm time.

The order of the alarm clock settings is:

Select daily, weekday or weekend alarm

Hour

Minute

TURNING THE ALARM SOUND OFF

Press any key to turn the alarm sound off. The alarm will automatically reset itself unless you deactivate it.

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Contents Table of Contents Using the Smart Training Program Introduction Watch KEY FeaturesArea LCD DisplayArea Time Hhmm SE212 English R7 OPOK.p65 2006.1.6, 153 AM Getting Started Unpacking the Watch LOW Battery Icon DescriptionTurning on the Watch FIRST-TIME USE only BatteriesTo replace the watch battery To replace the chest belt battery Chest Belt Wearing the Chest Belt and WatchTips WatchIcon Description Transmission SignalSE212 English R7 OPOK.p65 2006.1.6, 153 AM Setting the Keypad Tone / Light Mode Signal SearchActivating the Keypad Lock Switching Between Operation ModesActivating the Backlight Using the Clock Turning the Alarm Sound OFF Using the AlarmsSetting the Alarms Exercise Profile Activating / Deactivating the AlarmSE212 English R7 OPOK.p65 2006.1.6, 153 AM Target Activity MHR% Description Target ActivityMaximum / Lower / Upper Heart Rate Limit MHR Lower Limit Upper LimitHeart Rate Alert User ProfileSE212 English R7 OPOK.p65 2006.1.6, 153 AM Activity Level About the Fitness / Body Mass IndexActivity Description Level Fitness IndexHealth BMI Range Description Indication Body Mass Index Vibra Trainer Elite PRO onlyView Fitness / Body Mass Index About the Smart Training ProgramGroup Reason Watch Instruction Using the Smart Training ProgramView Data While Smart Training Program is Running View Smart Training Program Memory Records Recovery Heart Rate Vibra Trainer Elite PRO onlyView Data While Stopwatch / LAP is Running StopwatchTask Instruction View Stopwatch or LAP Memory Records HOW the Heart Rate Monitor Helps YOU Training InformationTraining Tips Care InstructionsAquatic and Outdoor Activities SpecificationsTips for Keeping Your Watch FIT Type Clock DescriptionType Description Stopwatch PowerSmart Training Program Performance TrackingAbout Oregon Scientific EU-DECLARATION of Conformity