Oregon Scientific SE212 / SE232 user manual LCD Display, Area

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LCD DISPLAY

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1.TTL: Total exercise time is displayed.

2.WARM: Warm-up timer is shown or running.

3.RESET: Recovery timer is shown or running.

4.TIMER: SMART TRAINING PROGRAM is shown or running.

5.SPLIT: Shows and calculates split time (VIBRA Trainer Elite Pro only).

6.: Stopwatch is shown or running.

7.LAP: Shows current lap time or memory lap time (VIBRA Trainer Elite Pro only).

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SE212 English R7 OP_OK.p65

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2006.1.6, 1:53 AM

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Contents Table of Contents Using the Smart Training Program Introduction Watch KEY FeaturesArea LCD DisplayArea Time Hhmm SE212 English R7 OPOK.p65 2006.1.6, 153 AM Getting Started Unpacking the Watch LOW Battery Icon DescriptionTurning on the Watch FIRST-TIME USE only BatteriesTo replace the watch battery To replace the chest belt battery Chest Belt Wearing the Chest Belt and WatchTips WatchIcon Description Transmission SignalSE212 English R7 OPOK.p65 2006.1.6, 153 AM Setting the Keypad Tone / Light Mode Signal SearchActivating the Keypad Lock Switching Between Operation ModesActivating the Backlight Using the Clock Turning the Alarm Sound OFF Using the AlarmsSetting the Alarms Exercise Profile Activating / Deactivating the AlarmSE212 English R7 OPOK.p65 2006.1.6, 153 AM Target Activity MHR% Description Target ActivityMaximum / Lower / Upper Heart Rate Limit MHR Lower Limit Upper LimitHeart Rate Alert User ProfileSE212 English R7 OPOK.p65 2006.1.6, 153 AM Activity Level About the Fitness / Body Mass IndexActivity Description Level Fitness IndexHealth BMI Range Description Indication Body Mass Index Vibra Trainer Elite PRO onlyView Fitness / Body Mass Index About the Smart Training ProgramGroup Reason Watch Instruction Using the Smart Training ProgramView Data While Smart Training Program is Running View Smart Training Program Memory Records Recovery Heart Rate Vibra Trainer Elite PRO onlyView Data While Stopwatch / LAP is Running StopwatchTask Instruction View Stopwatch or LAP Memory Records HOW the Heart Rate Monitor Helps YOU Training InformationTraining Tips Care InstructionsAquatic and Outdoor Activities SpecificationsTips for Keeping Your Watch FIT Type Clock DescriptionType Description Stopwatch PowerSmart Training Program Performance TrackingAbout Oregon Scientific EU-DECLARATION of Conformity