Precor 9.31, 9.33 manual More Information about the Heart Rate and Center Displays

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More Information about the Heart Rate and Center Displays

Your heart rate appears in the HEART RATE display if you are using a chest strap or the 9.33 touch-sensitive grips. Refer to Heart Rate Features.

In most programs, the incline setting affects the column height in the program profile as shown in Diagram 11. The profile raises or lowers according to which arrow key is pressed.

The center display presents the program name when you select a program. During an exercise session, the center display becomes a message bar showing additional information depending on user selections and program interludes.

More Information about the

Lower Display

The lower display consists of four windows which provide information about your exercise session. The two center

Column height

Incline settings

12 — 15

9 — 11.5

6 — 8.5

3 — 5.5

2 — 2.5

1 — 1.5

0.0 — 0.5

windows automatically provide information about your incline and speed. To choose the type of information displayed in the left and right windows, press the adjacent Selection key. The numbers that appear relate to your workout statistics and are described below.

Note: If you choose to rest a book or magazine on the display, you can still view these workout statistics.

Diagram 11: Column height in the program profile

Owner’s Manual: Display Console

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Contents  Page Important Safety Instructions Grounding Instructions Safety Code Safety ApprovalGrounding Instructions 240 V Units Designated for U.S. Markets Radio Frequency Interference RFIUnits Designated for International Markets Federal Communications Commission, PartEuropean Applications Canadian Department of CommunicationsDébranchez avant de réparer Product Recycling and Disposal Obtaining ServiceTable of Contents Precor Residential Equipment Using the Safety Clip Treadmill Safety FeaturesUsing the Handrails Entering the Safety CodeTurning the Unit On and Off LocationImportant Use and Safety Information Heart Rate FeaturesTo recognize the signal from the chest strap Wearing a Chest Strap Using SmartRate Using the Touch-Sensitive GripsHeart rate target zones and SmartRate LEDs Heart Rate Analysis Exercise to Your Target Heart RateDisplay Console INC Line SPE Quick Start More Information about Lower Display More Information about the Heart Rate and Center DisplaysColumn 2 Incline Column 1 Time Elapsed and Time RemainingColumn 3 Speed Column 4 DISTANCE, Pace and Average SpeedLower Display Keypad and the Selection Keys KeypadsPage User Keys Navigational Keypad Available programs Programs KeypadData Keypad Enter User Identification Adding a User Updating User Information Answer the prompts for weight and ageChanging the User Name and Clearing Workout Statistics Quickstart Workout OptionsChoosing Quickstart Selecting a Program Selecting a User Key Changing Programs in Mid-session Recording Your Personal Best TimeCooling Down After a Workout Pausing During a Workout or the Cool-Down Period Ending a Workout Programs Choosing a ProgramProgram Tips Manual Manual ProgramRandom Program Interval ProgramCustom Program Tips Custom ProgramsHeart Rate Programs Clearing the Settings in a Custom ProgramRate within two beats per minute of the target heart Heart Rate Program TipsWeight Loss Weight Loss Programs10K Program 5K ProgramWalk Programs Mile ProgramRUN Programs Advanced Programming Tips Advanced Programming and TroubleshootingSelecting Safety Code Protection Changing Treadmill SettingsSelecting a U.S. Standard or Metric Display Setting a Pause Time LimitSetting the Speed Limit Setting a Cool-Down Time LimitViewing the Odometer Informational DisplaysViewing the Software Part Numbers Viewing the Hour MeterViewing the Usage Log Viewing the Serial NumberViewing the Error Log Troubleshooting Heart Rate Troubleshooting Error CodesMaintenance Cleaning the EquipmentInspection Checking the Alignment Running Belt Storing the Chest StrapContact Precor Customer Support Adjusting the Running BeltLong-Term Storage Limited Warranty Precor Residential Equipment Limited WarrantyThis limited warranty shall not apply to Exclusion of Consequential and Incidental Damages Page Page Thank You and Welcome to Precor Tell US about Your NEW Precor Product 31/9.33 Low Impact Treadmill Product SpecificationsCopyright 2007 Precor Incorporated Quickstart Use the Safety ClipChoose a Program Assembly Guide Page Required Tools Hardware Kit not to scale Assembly Steps Interior rail 120 240 Center handrail Display support bar 3x Low-Impact Treadmills Assembly Guide Retighten the lock nut and lower the treadmill to the floor Checking the Alignment and Adjusting the Running Belt Page Precor Incorporated 20031 142nd Avenue NE
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