Precor 9.31, 9.33 manual Important Safety Instructions

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Important Safety Instructions

When using a treadmill, always take basic precautions, including the following:

Read all instructions before using the treadmill. These instructions are written for your safety and to protect the unit.

Before beginning any fitness program, see your physician for a complete physical examination.

Il est conseillé de subir un examen médical complet avant d’entreprendre tout programme d’exercise. Si vous avez des étourdissements ou des faiblesses, arrêtez les exercices immédiatement.

DANGER

To reduce the risk of electrical shock

always unplug the treadmill from the

 

 

electrical outlet immediately after

 

using and before cleaning.

WARNING

To reduce the risk of burns, fire,

 

electric shock, or injury, take the

 

following precautions:

Do not allow children or those unfamiliar with its operation on or near the treadmill. Do not leave children unsupervised around the unit.

Never leave the treadmill unattended when it is plugged in. Unplug the treadmill from the power source when it is not in use, before cleaning it, and before acquiring authorized service.

Assemble and operate the treadmill on a solid, level surface. Locate the treadmill a few feet from walls or furniture. Keep the area behind the treadmill clear.

Maintain the treadmill in good working condition. Refer to the Maintenance section. Make sure that all fasteners are secure and the running belt is clean and running smoothly.

Use the treadmill only for its intended purpose as described in this manual. Do not use accessory attachments that are not recommended by the manufacturer, as such attachments may cause injuries.

Never operate the unit if it is damaged, not working properly, when it has been dropped, or has been dropped in water. Return the treadmill to a service center for examination and repair.

Keep the power cord and plug away from heated surfaces.

Do not operate the treadmill where aerosol (spray) products are being used or where oxygen is being administered.

IMPORTANT SAFETY INSTRUCTIONS

Owner’s Manual: Important Safety Instructions

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Contents  Page Important Safety Instructions Grounding Instructions Safety Code Safety ApprovalGrounding Instructions Federal Communications Commission, Part Radio Frequency Interference RFI240 V Units Designated for U.S. Markets Units Designated for International MarketsEuropean Applications Canadian Department of CommunicationsDébranchez avant de réparer Product Recycling and Disposal Obtaining ServiceTable of Contents Precor Residential Equipment Using the Safety Clip Treadmill Safety FeaturesLocation Entering the Safety CodeUsing the Handrails Turning the Unit On and OffImportant Use and Safety Information Heart Rate FeaturesTo recognize the signal from the chest strap Wearing a Chest Strap Using SmartRate Using the Touch-Sensitive GripsHeart rate target zones and SmartRate LEDs Heart Rate Analysis Exercise to Your Target Heart RateDisplay Console INC Line SPE Quick Start More Information about Lower Display More Information about the Heart Rate and Center DisplaysColumn 4 DISTANCE, Pace and Average Speed Column 1 Time Elapsed and Time RemainingColumn 2 Incline Column 3 SpeedLower Display Keypad and the Selection Keys KeypadsPage User Keys Navigational Keypad Available programs Programs KeypadData Keypad Enter User Identification Adding a User Updating User Information Answer the prompts for weight and ageChanging the User Name and Clearing Workout Statistics Quickstart Workout OptionsChoosing Quickstart Selecting a Program Selecting a User Key Changing Programs in Mid-session Recording Your Personal Best TimeCooling Down After a Workout Pausing During a Workout or the Cool-Down Period Ending a Workout Programs Choosing a ProgramProgram Tips Manual Manual ProgramRandom Program Interval ProgramCustom Program Tips Custom ProgramsHeart Rate Programs Clearing the Settings in a Custom ProgramRate within two beats per minute of the target heart Heart Rate Program TipsWeight Loss Weight Loss Programs10K Program 5K ProgramWalk Programs Mile ProgramRUN Programs Advanced Programming Tips Advanced Programming and TroubleshootingSelecting Safety Code Protection Changing Treadmill SettingsSelecting a U.S. Standard or Metric Display Setting a Pause Time LimitSetting the Speed Limit Setting a Cool-Down Time LimitViewing the Odometer Informational DisplaysViewing the Software Part Numbers Viewing the Hour MeterViewing the Usage Log Viewing the Serial NumberViewing the Error Log Troubleshooting Heart Rate Troubleshooting Error CodesMaintenance Cleaning the EquipmentInspection Checking the Alignment Running Belt Storing the Chest StrapContact Precor Customer Support Adjusting the Running BeltLong-Term Storage Limited Warranty Precor Residential Equipment Limited WarrantyThis limited warranty shall not apply to Exclusion of Consequential and Incidental Damages Page Page Thank You and Welcome to Precor Tell US about Your NEW Precor Product 31/9.33 Low Impact Treadmill Product SpecificationsCopyright 2007 Precor Incorporated Quickstart Use the Safety ClipChoose a Program Assembly Guide Page Required Tools Hardware Kit not to scale Assembly Steps Interior rail 120 240 Center handrail Display support bar 3x Low-Impact Treadmills Assembly Guide Retighten the lock nut and lower the treadmill to the floor Checking the Alignment and Adjusting the Running Belt Page Precor Incorporated 20031 142nd Avenue NE
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