Precor 9.31, 9.33 manual Pausing During a Workout or the Cool-Down Period

Pausing During a Workout or the Cool-Down Period

Press the red STOP button or the PAUSE/RESET key to pause anytime during a workout or during a cool-down period. The pause mode has a time limit. If you do not resume exercising during that time, the display returns to the banner.

Note: The red STOP button and the PAUSE/RESET key can be used interchangeably.

1.To pause, press the red STOP button or the PAUSE/ RESET key.

The display indicates the amount of time remaining in pause mode.

2.To resume exercising from pause mode, press QUICKSTART or the SPEED up arrow key.

3.If needed, enter the safety code by pressing: 1, 2, 3, 4. An asterisk appears on the display with each entry.

4.Adjust the running belt speed using the SPEED arrow keys.

Note: When you pause during a program, you can change to another program. All cumulative exercise session statistics pass to the new program. However, if you pause during a cool-down period, changing to a different program is not allowed. Refer to Changing Programs in Mid-sessionand Changing Treadmill Settings.

Owner’s Manual: Workout Options 37