Mile Program
PERFORMANCE
The Mile Program is available by pressing the PERFORMANCE key. The distance is fixed at one mile and the incline is preprogrammed. You can change the speed and override the preprogrammed incline using the arrow keys.
This program records your personal best time when you select a USER key and complete the program. If you have a previous record, it scrolls across the display when the program begins.
When you complete the program, a message appears indicating whether you exceeded, maintained, or missed your personal best record. Refer to Recording Your Personal Best Time.
WALK Programs
PERFORMANCE
Three WALK Programs are available on the 9.33 by pressing the PERFORMANCE key. Each program provides varying levels of exertion from an easy walk (WLK 1) and moderate walk (WLK 2) to an advanced level walk (WLK 3). As the number associated with the program increases, so does the percent of incline and the frequency of the changes within the program’s profile.
All the WALK programs have preset inclines. As you move through the program, the profile mimics the prior column’s incline level unless you change it or the program’s time limit is reached. You can override the incline levels at any time by pressing the INCLINE arrow keys.
The running belt’s speed is completely under your control. Adjust the speed using the SPEED arrow keys.
The WALK Programs are great
Owner’s Manual: Programs | 47 |