Precor 9.31, 9.33 manual Table of Contents

Table of Contents

Important Safety Instructions	1
Safety Code	3
Safety Approval	3
Grounding Instructions	3
Radio Frequency Interference (RFI)	4
European Applications	5
Product Recycling and Disposal	6
Obtaining Service	6
Treadmill Safety Features	9
Using the Safety Clip	9
Entering the Safety Code	10
Using the Handrails	10
Turning the Unit On and Off	10
Location	10
Heart Rate Features	11
Important Use and Safety Information	11
Using the Touch-Sensitive Grips	14
Using SmartRate	14
Exercise to Your Target Heart Rate	16
Heart Rate Analysis	16

Display Console	17
More Information about the Heart Rate and
Center Displays	19
More Information about the Lower Display	19
Keypads	21
User Identification	27
Adding a User	28
Updating User Information	29
Changing the User Name and Clearing
Workout Statistics	30
Workout Options	31
Choosing QUICKSTART	32
Selecting a Program	33
Selecting a USER Key	34
Recording Your Personal Best Time	35
Changing Programs in Mid-session	35
Cooling Down After a Workout	36
Pausing During a Workout or the
Cool-Down Period	37
Ending a Workout	38

Owner’s Manual: Table of Contents 7