Fish and Shellfish

Cooking Guide

Oysters Kilpatrick G

Serves: 2

 

Ingredients:

 

12

oysters in shell, opened

2 teaspoons

lemon juice

2 teaspoons

Worcestershire sauce

 

salt and pepper

60 g

bacon, finely chopped

Method:

Preheat oven on Grill 2. Place oysters in shell on a heatproof serving plate. Sprinkle each oyster with lemon juice and sauce. Season with salt and pepper. Sprinkle bacon over each oyster. Place on High Rack and cook on Grill 2 for 4 to 5 minutes. Tip: Serve with triangles of buttered brown bread.

Smoked Fish A

Serves: 2 to 4

 

Ingredients:

 

2

medium sized smoked

 

fish fillets (approx. 500 g)

1 tablespoon

butter, melted

3 tablespoons

water

 

freshly ground black pepper

Method:

Place all ingredients in a 3-litre casserole dish. Cover and cook on MEDIUM for 5 to 6 minutes or until cooked and fish flakes when tested with a fork.

To Cook by Auto Menu:

Prepare as above. Cover with a lid or plastic wrap. Select Fish , then press Start .

Gingered Whole Fish R

Serves: 2

 

Ingredients:

 

400 g

whole bream

2 tablespoons

lemon juice

2 tablespoons

soy sauce

1 teaspoon

minced ginger

3

spring onions, sliced

Method:

In a 1 litre jug mix lemon juice, soy sauce ginger and spring onions. Pour over fish in a 2 litre dish. Set on MEDIUM for 3 to 5 minutes. Turn and cover. Set on MEDIUM for 3 to 5 minutes.

Garlic Prawns R

Serves: 2

 

Ingredients:

 

60 g

butter

1 teaspoon

minced garlic

1 tablespoon

lemon juice

1 tablespoon

parsley, chopped

500 g

green prawns,

 

shelled and deveined

Method:

Place butter and garlic in a 20 cm round dish and cook on HIGH for 1 minute.

Add lemon juice, parsley, and prawns.

Cover and cook on MEDIUM for 3 minutes 30 seconds, stir. Cook on MEDIUM for 3 minutes 30 seconds. Serve in individual ramekins.

Whole Stuffed Fish A

Serves: 2

 

Ingredients:

 

500 g

whole fish, cleaned and scaled

 

(Bream or Snapper)

2 tablespoons

melted butter

Stuffing:

 

1 cup

fresh breadcrumbs

4

spring onions, sliced

1 teaspoon

dried basil

 

juice of 1/2 lemon

2 tablespoons

chopped parsley

 

freshly ground black pepper

Method:

Brush fish cavity with melted butter. Combine remaining butter with remaining ingredients to make stuffing. Stuff fish cavity with mixture and secure opening with wooden skewers or string. Place fish on a rack in a 3-litre casserole dish and cook on MEDIUM for 6 to 8 minutes. Stand covered for 5 minutes before serving.

To Cook by Auto Menu:

Prepare as above. Place fish on a rack in a flat casserole dish. Cover with a lid or plastic wrap. Select Fish , then press Start . Stand covered for 5 minutes before serving.

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Panasonic NN-C2000W Oysters Kilpatrick G, Smoked Fish a, Gingered Whole Fish R, Garlic Prawns R, Whole Stuffed Fish a

NN-C2000W specifications

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