Main Fare Meats

Veal Paprika

 

MC

 

Serves: 4

 

 

 

Ingredients:

 

 

 

750 g

diced veal

250 g

mushrooms, sliced

1 cup

chicken stock

1

onion, finely chopped

1 teaspoon

paprika

 

salt and pepper

2 tablespoons

flour

1 tablespoon

tomato paste

1/2 cup

sour cream

Method:

In a 3-litre casserole dish combine veal, mushrooms,1/2 cup of the chicken stock, onion paprika and salt and pepper. Cook on HIGH for

10 minutes. Blend flour with remaining stock. Stir into veal with tomato paste and cook on HIGH for 2 to 3 minutes. Blend in sour cream. Serve.

To Cook by Combination:

Prepare as above. Cook on Combination 1 for 35 to 40 minutes. Blend flour with remaining stock. Stir into veal with tomato paste and cook on HIGH for 2 to 3 minutes. Blend in sour cream. Serve.

Italian Sausage and Pepper Casserole MC

Serves: 4

 

Ingredients:

 

4 cups

water

11/2 cups

elbow macaroni

500 g

Italian sausages or chipolatas

2

large onions, diced

2

green capsicums (pepper), diced

1 can (425 g)

tomato purée

1/2 teaspoon

salt

Crispy Spinach Stuffed Pork MC

Serves: 6

 

Ingredients:

 

1.8 kg

pork roll

1/2

bunch spinach,

 

washed and stalks removed

1

clove garlic, crushed

1/2 cup

juice of 1 lemon

pine nuts

Method:

Unroll pork on a flat surface. Place spinach leaves garlic and lemon juice in a 3-litre casserole dish. Cook covered on HIGH for 3 to 4 minutes. Place spinach mixture on top of pork and sprinkle with pine nuts. Re-roll pork tightly and secure with string. Place pork on Low Rack. Cook on Combination 5 for 75 to 85 minutes. Stand covered for 10 minutes before serving.

Barbecued Spare Ribs G

Serves: 4

 

Ingredients:

 

1 kg

pork spare ribs

3/4

cup

fruit chutney

1/2

cup

tomato sauce

1 tablespoon

soy sauce

1 tablespoon

Worcestershire sauce

Method:

Place all ingredients into a large pyrex bowl and mix well. Allow the spare ribs to marinate for several hours or overnight. Preheat grill on Grill 1. Cook spare ribs on High Rack for 20 to 25 minutes. Turn halfway through cooking. Serve with rice.

1/2

teaspoon

pepper

1 teaspoon

Italian herbs

1/3

cup

Parmesan cheese

Method:

Place water in a 4-litre casserole dish. Cover and cook on HIGH for 10 minutes. Add macaroni, cover and cook on HIGH for 8 to 10 minutes. Stand covered for 5 minutes. Drain. Place sausages in a

Roast Pork

Serves: 6 to 8

Ingredients: 2 to 2.25 kg 2 teaspoons

MC A

loin of pork, on bone salt

Cooking Guide

3-litre casserole dish. Cover and cook on HIGH for 4 to 6 minutes. Drain, slice into 3 cm pieces. Set aside. Place onion and capsicum (pepper) in casserole dish. Cover and cook on HIGH for 4 to

6 minutes. Stir in macaroni, sliced sausages, tomato purée, salt and pepper, herbs and half the Parmesan cheese. Cover and cook on Combination 1 for 20 minutes. Remove lid, stir, sprinkle over remaining Parmesan cheese. Cook as above for a further 15 minutes.

Method:

Place pork skin side up on Low Rack. Rub salt into rind of pork,

To Cook by Combination:

Cook on Combination 5 for 1 hour 30 to 45 minutes. Stand for at least 10 minutes before carving.

To cook by Auto Menu:

 

Prepare as above. Select

 

, enter the weight,

Pork

then press

Start

.

 

 

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Image 71
Panasonic NN-C2000W Veal Paprika, Italian Sausage and Pepper Casserole MC, Crispy Spinach Stuffed Pork MC, Roast Pork

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