Poultry

Honey Sesame Drumsticks R

Makes: 6

 

Ingredients:

 

8

 

chicken drumsticks

1 teaspoon

chopped garlic

1 teaspoon

chopped ginger

1/4

cup

soy sauce

1/4

cup

honey

2 tablespoons

sesame seeds

Method:

Marinate chicken in remaining ingredients for 2 hours. Place chicken in pie plate. Cook on MED HIGH for 9 minutes. Turn over. Cook on MED HIGH for another 9 minutes.

Grilled Sweet Chilli and Lime Chicken G

Serves: 6

 

Ingredients:

 

1

clove garlic, crushed

1 tablespoon

chopped coriander

1/4 cup

sweet chilli sauce

2 tablespoons

lime juice

6

chicken thigh fillets, halved

Guacamole:

 

1

medium size ripe avocado

1

clove garlic, crushed

1 tablespoon

lime juice

1/2 cup

lite sour cream

 

cracked black pepper

Method:

Combine garlic, coriander, chilli sauce, lime juice and chicken fillets in a 2-litre bowl. Cover. Marinate for 1 to 2 hours in the refrigerator. Preheat oven to Grill 1. Arrange marinated chicken on High Rack. Cook for 12 to 15 minutes, turning halfway through cooking. Serve with guacamole.

To prepare guacamole:

In a small bowl mash avocado and stir in garlic, lime juice, sour cream and cracked black pepper to taste.

Peanut Satay G

Serves: 4

 

Ingredients:

 

750 g

boneless chicken,

Marinade:

cut into 2.5 cm cubes

 

1/2 teaspoon

caraway seeds

1 teaspoon

ground coriander

1

clove garlic, crushed

1 tablespoon

brown sugar

1 tablespoon

soy sauce

1 tablespoon

lemon juice

 

pinch salt

Satay Sauce:

bamboo skewers

 

3

red chillies,

 

seeded and finely chopped

2

cloves garlic, crushed

 

1 cm piece ginger, grated

1 teaspoon

salt

1/2 cup

peanut butter

1 cup

water

1/4 cup

sultanas

1/4 cup

raisins

1/2 cup

vinegar

1/2 cup

sugar

1/2 cup

peanuts

1/4 cup

chutney (optional)

Method:

Combine all marinade ingredients in a bowl with chicken meat and marinate for at least 2 to 3 hours. Combine all sauce ingredients in a 6-cup jug and cook on HIGH for 8 to 10 minutes, stirring halfway through cooking. Purée sauce in a blender or food processor. Set aside. Preheat oven on Grill 1. Thread bamboo skewers onto chicken meat and place on High Rack. Cook for 8 to 10 minutes, or until cooked, turning once during cooking. Serve with satay sauce.

Tip: To reheat sauce: Cook on HIGH for 1 to 2 minutes.

Soy Chicken and Vegetables R

Serves: 4

 

Ingredients:

 

1 tablespoon

cornflour

1/3 cup

oyster sauce

1/4 cup

sherry

2 tablespoons

soy sauce

2 teaspoons

minced ginger

500 g

chicken fillets, sliced

2 cups

sliced vegetables

Method:

 

In a 3 litre dish mix cornflour, soy sauce, water and ginger. Cook on HIGH for 2 minutes. Add chicken fillets and mix to coat with sauce. Cook on

MED HIGH for 5 to 7 minutes stirring halfway through cooking. Mix in sliced vegetables. Cook on HIGH for 3 minutes. Stir and cook for a further 2 minutes on HIGH.

Cooking Guide

57

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Panasonic NN-C2000W manual Honey Sesame Drumsticks R, Grilled Sweet Chilli and Lime Chicken G, Peanut Satay G
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NN-C2000W specifications

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