Main Fare Meats

Directions for Grilling Meat

Preheat oven with High Rack on Grill 1. Trim excess

turn meat over. Season after cooking. To test for

fat from meat. Slash fat with a sharp knife to prevent

desired cooking, cut into meat. Red colour indicates

meat curling. Place meat on High Rack with a dish

rare, pink indicates medium and grey indicates well

underneath, to catch drips. Cook for times

done.

recommended in chart. Halfway through cooking,

 

Meat Grilling Chart

 

 

 

MEAT

GRILL SETTING

 

APPROX. COOKING TIME

 

(in minutes)

 

 

 

 

 

 

 

 

 

BEEF

 

 

 

 

 

Hamburger (approx. 3 cm thick)

 

 

 

 

 

Well

Grill 1

 

12

to

14

Fillet Mignon (approx. 3 cm thick)

 

 

 

 

 

Rare

Grill 1

 

8

to

10

Medium

Grill 1

 

12

to

14

Steak (approx. 3 cm thick)

 

 

 

 

 

Rare

Grill 1

 

10

to

12

Medium

Grill 1

 

14

to

16

Well

Grill 1

 

16

to

18

 

 

 

 

 

 

PORK

 

 

 

 

 

Chops 2 cm thick

Grill 1

 

16

to

18

Frankfurters

Grill 2

 

4

to

6

Ham Steak 11/2 cm thick

Grill 1

 

6

to

8

Sausages thick

Grill 1

 

10

to

12

thin

Grill 1

 

6

to

8

 

 

 

 

 

 

LAMB

 

 

 

 

 

Chops 2 cm thick (8 on rack)

 

 

 

 

 

Medium

Grill 1

 

12

to

14

Well

Grill 1

 

14

to

16

4 Lambs’kidneys (halved)

Grill 1

 

6

to

8

Cooking Guide

Lasagne

 

C

 

MC

 

Serves: 4 to 6

 

 

 

 

Ingredients:

 

 

 

 

250 g

precooked lasagne noodles

3 tablespoons

Parmesan cheese, extra

3 tablespoons

grated Mozzarella cheese, extra

Meat Sauce:

 

 

 

 

500 g

topside mince

2

 

onions, finely chopped

1 can (425 g)

tomato puree

2

 

cloves garlic, crushed

2 tablespoons

dried mixed herbs

3

 

beef stock cubes

 

 

salt and pepper

Cheese Sauce:

 

 

 

 

3 tablespoons

butter

3 tablespoons

flour

1 cup

milk

2 tablespoons

Parmesan cheese

2 tablespoons

grated Mozzarella Cheese

 

 

ground black pepper

Method:

Place all meat sauce ingredients into a 3-litre casserole dish and mix well. Cover and cook on MED HIGH for 25 to 30 minutes, stirring halfway through cooking. Melt butter in a 1-litre casserole dish on HIGH for 30 seconds. Add flour, stir and cook on HIGH for 20 to 30 seconds. Add milk, stirring, cook on HIGH for 2 minutes, stirring halfway through cooking. Add cheese and pepper and mix well. Place half of the meat sauce into a 4-litre casserole dish. Layer 5 sheets of lasagne noodles over meat sauce. Top with remaining meat sauce and another 5 sheets of lasagne noodles. Spread cheese sauce evenly over the noodles and sprinkle with extra Parmesan and Mozzarella cheese.

To Cook by Convection:

Preheat oven to 180°C. Place lasagne in oven and cook on 180°C for 30 minutes. Serve hot with a green salad and garlic bread.

To Cook by Combination:

Prepare as above. Cook on Combination 5 for 20 to 25 minutes or until golden brown.

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Panasonic NN-C2000W manual Directions for Grilling Meat, Meat Grilling Chart, Lasagne, Meat Sauce, Cheese Sauce
Page 63 Page 65

NN-C2000W specifications

The Panasonic NN-C2000W is an advanced microwave oven that exemplifies the perfect blend of technology, versatility, and user-friendliness. Designed to meet the demands of modern kitchens, this countertop microwave features a sleek and attractive design that fits seamlessly into any kitchen decor. Its 2.2 cubic feet capacity offers ample space for cooking large meals, making it ideal for families or anyone who enjoys entertaining guests.

One of the standout features of the NN-C2000W is its Inverter Technology. Unlike traditional microwave ovens that use a pulsing mechanism to control power levels, Inverter Technology delivers a steady stream of cooking power. This ensures that food is cooked evenly and retains its moisture, enhancing the overall texture and flavor of dishes. Whether you are defrosting meat, reheating leftovers, or preparing a gourmet meal, this technology guarantees consistent results.

In addition to its innovative cooking technology, the NN-C2000W is equipped with a range of pre-programmed cooking options. These one-touch settings simplify meal preparation by allowing users to select the appropriate cooking function without guesswork. With options for various types of food including popcorn, baked potatoes, and more, cooking has never been more straightforward.

The microwave also features a combination cooking option that engages both microwave and convection heating, expanding the culinary possibilities. This feature allows for baking, roasting, and browning foods, offering the flexibility of traditional oven cooking while harnessing the quickness of a microwave.

With a powerful 1250 watts of cooking power, the NN-C2000W heats food rapidly, significantly reducing cooking times. Additionally, the oven incorporates a child safety lock, ensuring peace of mind for families with young children, and a user-friendly control panel that is easy to navigate.

The NN-C2000W is designed with an easy-to-clean interior and a durable turntable, making maintenance a breeze. Its stylish appearance, advanced cooking technologies, and robust features make the Panasonic NN-C2000W a worthy addition to any kitchen, offering convenience and impressive cooking capabilities for everyday use. Whether you are a novice in the kitchen or a seasoned chef, this microwave oven caters to all cooking needs with efficiency and style.
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