Fresh food

Serving size

 

Power

 

1 step

 

2 step

 

 

(min.)

 

(min.)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Baked Apples

2 apples (ca.

 

300 W + Grill

 

7-8

 

-

 

400 g)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Instructions

 

 

 

 

 

 

 

Core the apples and fill them with raisins and jam. Put some

 

almond slices on top. Put apples on a flat

 

glass

pyrex

dish.

 

Place the dish directly on the low rack.

 

 

 

 

 

 

 

 

 

 

 

Chicken Pieces

500 g (2 pcs)

 

300 W + Grill

 

10-12

 

7-9

 

 

 

 

 

 

 

 

 

 

Instructions

 

 

 

 

 

 

 

Brush chicken pieces with oil and spices. Put them in a circle

 

on the high rack. After grilling stand for 2-3 minutes.

 

 

 

 

 

 

 

Roast Chicken

1200 g

 

1 step: 450 W + Hot

 

20-22

 

20-22

 

 

 

blast 200 °C

 

 

 

 

 

 

 

 

2 step: 450 W + Grill

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Instructions

 

 

 

 

 

 

 

Brush the chicken oil and spices. Put the chicken on the low

 

rack. After grilling stand for 5 minutes.

 

 

 

 

 

 

 

 

 

 

 

Roast Fish

400-500 g

 

300 W + Grill

 

6-8

 

6-7

 

 

 

 

 

 

 

 

 

 

Instructions

 

 

 

 

 

 

 

Brush skin of whole fish with oil and add

 

herbs

and spices.

 

Put two fishes side

by side (head to tail)

on the

high rack.

 

After grilling stand for 2-3 minutes.

 

 

 

 

 

 

 

 

 

 

 

Roast

300 g

 

Grill

 

9-11

 

-

Vegetables

 

 

 

 

 

 

 

 

Instructions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Rinse and prepare vegetables in slices (e.g. courgette,

 

 

eggplants, pepper, pumpkin). Brush with olive oil and add

 

spices. Put on crusty plate on high rack.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Fresh food

Serving size

Power

1 step

2 step

(min.)

(min.)

 

 

 

 

 

 

 

 

Plantain

1 ea (200 g)

1 step: 450 W + Grill

6-7

4-5

 

 

2 step: Grill

 

 

 

 

 

 

 

 

Instructions

 

 

 

 

Peel and slice plantain 1 cm thick and put on the crusty plate

 

with grill rack. Brush all sides with oil. If plantain becomes

 

soft, reduce time 1-2 minute soft type. Stand for 1-2 minutes.

 

 

 

 

 

Yam

200 g

450 W + Grill

10-11

-

 

 

 

 

 

Instructions

Peel yam and cut into sticks with a thickness of 10 x 30 mm. Length is about 10 cm. Put on the crusty plate and brush all sides with oil. Put on the high rack and cook. Stand for 1-2 minutes.

Cooking guide

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Samsung MC28M6075CS/EO, MC28M6075CS/OL manual Spices, Herbs