Steam cooking guide
Food | Serving size | Power level | Cooking Time | Accessory | |
(g) | (W) | (min.) | |||
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Artichokes | 300 | 800 | Bowl + Insert | ||
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| tray + Lid | |
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| Rinse and clean artichokes. Put insert tray into bowl. Set artichokes | ||||
| on tray. Add 1 tbsp lemon juice. Cover with lid. Stand for | ||||
| minutes. |
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Fresh Vegetables | 300 | 800 | Bowl + Insert | ||
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| tray + Lid | |
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Weigh the vegetables (e.g. broccoli, cauliflower, carrots, pepper) after washing, cleaning and cutting into similar size. Put tray into bowl. Distribute vegetables on insert tray. Add 2 tbsp water. Cover with lid. Stand for
Frozen Vegetables | 300 | 600 |
| Bowl + Insert | |
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| tray + Lid |
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| Put the frozen vegetables into the steam bowl. Put insert tray into | ||||
| bowl. Add 1 tbsp water. Cover with lid. Stir well after cooking and | ||||
| standing. Stand for |
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Rice | 250 | 800 |
| Bowl + Lid | |
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| Put rice into the steam bowl. Add 500 ml cold water. Cover with lid. | ||||
| After cooking let stand white rice 5 minutes, brown rice 10 minutes. | ||||
| Stand for |
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Jacket Potatoes | 500 | 800 |
| Bowl + Lid | |
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| Weigh and rinse the potatoes and put them into steam bowl. Add 3 | ||||
| tbsp water. Cover with lid. Stand for |
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Stew (Chilled) | 400 | 600 |
| Bowl + Lid | |
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| Put stew into the steam bowl. Cover with lid. Stir well before | ||||
| standing. Stand for |
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Soup (Chilled) | 400 | 800 |
| Bowl + Lid | |
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| Pour into steam bowl. Cover with lid. Stir well before standing. | ||||
| Stand for |
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Cooking Smart
English 59
4/7/2015 8:48:56 PM