Diamondback 700 manual Overall Cleaning, Belt/Deck Maintenance, Belt Adjustment

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Maintenance

CAUTION – FOR SAFE OPERATION

Always inspect hardware prior to any exercise session. Turn power switch to the “OFF” position and unplug electrical cord from the outlet before attempting maintenance. Inspect unit for loose parts and frayed wires. Repair or replace any damaged or worn parts, tighten all loose hardware as necessary.

After training, always wipe down your treadmill. Perspiration that continuously settles on frame, pads or casing may eventually cause rust or damage to the unit. Damage resulting from lack of proper maintenance will not be covered under warranty.

A proper maintenance will extend the life and ensure a better performance of the tread- mill. Below you will find our recommendations for the maintenance of your treadmill:

Overall Cleaning

Use a damp cloth to clean outer surface and console of the treadmill. DO NOT USE PETROLEUM BASED PRODUCTS TO CLEAN ANY PART OF THE TREADMILL. Use a clean, lint free, cloth to occasionally clean the deck surface.

Belt/Deck Maintenance

Lubrication to the deck is very important to your treadmill. It will reduce the wear of the deck and maintain the smooth running surface. Although this treadmill has been pre- lubed at the factory but periodic lubrication is still necessary. It is difficult to predict exactly when the belt will need lubrication, one of the most common symptoms is a hes- itation or pause of the belt when you set your foot. Here are some of the tips for deck lubrication:

Wipe entire deck surface with a clean, lint free cloth.

Lubricate deck with the Diamondback Lubrication Kit (which can be purchased through your Diamondback Dealer.)

Follow the instructions as specified in the Lubrication Kit.

Lubricate your treadmill approximately every 6 months of normal use.

Belt Adjustment

Proper belt adjustment is important for smooth and safe operation of the treadmill. If the belt is too loose, you will feel a slight hesitation each time you take a step. (If this symp- tom occurs, first turn the treadmill off and try lubricating the deck/belt – see Belt/Deck Maintenance.)

The adjustment screws must be tightened evenly in order to adjust the belt properly. The adjustment screws are located at the rear of the treadmill in the end caps.

700 Tm Owner’s Manual

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Contents 700tmOM 8/24/06 1115 AM To Activate Warranty Purchaser’s Reference InformationShipping Materials Table of Contents Introduction Safety Instructions and Warnings Grounding Instructions Safety Instructions & WarningsAssembly Instructions Upright Posts AssemblyConsole Assembly Handrail Cover Assembly Handrail AssemblyFinish Up Motor Cover Assembly’10 BMI = weight lb ÷ height2 in xWorkout guidelines Good health is an exercise in common senseTypical Target Zone Exercise Patterns for 35 year-old Maximum Heart Rate & Training ZoneQuantity & Quality Heart Rate Guidelines 60% 85% Maximum TargetGet a smart start on exercising Chest Strap Standard Heart Rate Monitoring DevicesPulse Hand Grips Standard Operating TipsOperating Tips Default ValuesConsole Glossary of TermsConsole Console Console Layout Displays Dot Matrix Profile displayIncline Up/Down keys Workout data display Speed and Incline displayMessage & data displays Function keys Speed Up/Down keysStop key Start/Stop/Enter Keys Numeric Quick Safety keyEnter key Start keyWorkout Programs L T S T a R T S E Q U E N C ER M U P R K O U T S U M M a R Y O L D O W NStart Key I C K S T a R TProgram Default Values Classic Programs A S S I C P R O G R a M SWorkout Programs Interval Trainer Hill Walk Random Hills Workout Programs Thigh Burner Easy JOG Workout Programs Glute Toner Fast Track 5K Train & 10K RUN Workout Programs I N T E R a C T I V E P R O G R a M S Workout Programs HR Intervals Workout Programs HR Hill Segment Max HR Cardio Training Gram LED indicator lights up S T O M P R O G R a M S 1 , 2 , 3 Getting Started Save a program into Custom programsSelecting Custom Program and Beginning the Program R D I O C O a C H Workout Programs What is Covered Domestic warranty InformationAdditional Rights Warranty voided ifParts & Service ExclusionsBelt Adjustment MaintenanceOverall Cleaning Belt/Deck MaintenanceTurn each time on both sides 700tmOM 8/24/06 1115 AM 700tmOM 8/24/06 1115 AM Diamondback Fitness Warranty Card Warranty cardDiamondback Fitness