Diamondback 700 manual Turn each time on both sides

Page 52

700tmOM 8/24/06 11:15 AM Page 54

1/4 Turn each time on both sides

Maintenance (continued)

Both adjustment screws should be tightened 1/4 turn in a clockwise direction with a wrench and the belt checked for slipping after each adjustment. If the belt continues to slip, repeat this process until the belt stops slipping. Make sure to only turn the adjust- ment screws 1/4 turn each time until the slipping stops. This will insure that you do not over-tighten the rollers. Over-tighten the rollers may cause serious damage to the tread- mill.

If the belt tracks too close to one side, loosen the adjustment screw on the opposite side, turning it counterclockwise 1/4 turn. Restart the treadmill and run it at 5 mph / 8 kph for 1 to 2 minutes to insure the belt will stay in the center. Repeat the proce- dure if necessary.

If noises develop or malfunctions occur, contact your authorized Diamondback fitness dealer.

52	700 Tm Owner’s Manual

Image 52

Contents 700tmOM 8/24/06 1115 AM Purchaser’s Reference Information To Activate WarrantyShipping Materials Table of Contents Introduction Safety Instructions and Warnings Safety Instructions & Warnings Grounding InstructionsUpright Posts Assembly Assembly InstructionsConsole Assembly Handrail Assembly Handrail Cover AssemblyMotor Cover Assembly Finish UpBMI = weight lb ÷ height2 in x Workout guidelinesGood health is an exercise in common sense ’10Maximum Heart Rate & Training Zone Quantity & QualityHeart Rate Guidelines 60% 85% Maximum Target Typical Target Zone Exercise Patterns for 35 year-oldGet a smart start on exercising Heart Rate Monitoring Devices Pulse Hand Grips StandardOperating Tips Chest Strap StandardDefault Values ConsoleGlossary of Terms Operating TipsConsole Console Console Layout Dot Matrix Profile display DisplaysWorkout data display Speed and Incline display Message & data displaysFunction keys Speed Up/Down keys Incline Up/Down keysStart/Stop/Enter Keys Numeric Quick Safety key Enter keyStart key Stop keyL T S T a R T S E Q U E N C E Workout ProgramsR M U P O L D O W N R K O U T S U M M a R YI C K S T a R T Start KeyProgram Default Values A S S I C P R O G R a M S Classic ProgramsWorkout Programs Interval Trainer Hill Walk Random Hills Workout Programs Thigh Burner Easy JOG Workout Programs Glute Toner Fast Track 5K Train & 10K RUN Workout Programs I N T E R a C T I V E P R O G R a M S Workout Programs HR Intervals Workout Programs HR Hill Segment Max HR Cardio Training Gram LED indicator lights up Save a program into Custom programs S T O M P R O G R a M S 1 , 2 , 3 Getting StartedSelecting Custom Program and Beginning the Program R D I O C O a C H Workout Programs Domestic warranty Information What is CoveredWarranty voided if Parts & ServiceExclusions Additional RightsMaintenance Overall CleaningBelt/Deck Maintenance Belt AdjustmentTurn each time on both sides 700tmOM 8/24/06 1115 AM 700tmOM 8/24/06 1115 AM Warranty card Diamondback Fitness Warranty CardDiamondback Fitness