Diamondback 700 manual Assembly Instructions, Upright Posts Assembly, Console Assembly

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700tmOM 8/24/06 11:15 AM Page 9

Assembly Instructions

Step 1: Upright Posts Assembly

1.Straight out the main wire harness and insert it though the top of left upright post.

2.Slide the upright post onto its receptor and insert three M8 x55mm screws and washers on the side and two M8 x 15mm screws abd washers on the front. Tighten these 5 screws with Allen wrench. Be careful not to pinch the main wire harness while tightening these screws.

3.Repeat procedure 2 for the Right upright post.

4.Make sure the screws are securely tightened

Step 2: Console Assembly

1.Hold the console next to the Left upright post and connect the main wire harness connectors together.

2.Insert the console U bracket into each side of upright post. Be careful not to pinch the wire harness while inserting the U bracket.

3.Insert three M8 x12mm screws and washers each on inner and outer Left upright post (totally 6 screws on each upright post).

4.Tighten the 6 screws securely with Allen wrench.

5.Repeat procedure 3 & 4 for Right upright post.

6.Make sure all screws are securely tightened.

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Contents 700tmOM 8/24/06 1115 AM Purchaser’s Reference Information To Activate WarrantyShipping Materials Table of Contents Introduction Safety Instructions and Warnings Grounding Instructions Safety Instructions & WarningsUpright Posts Assembly Assembly InstructionsConsole Assembly Handrail Cover Assembly Handrail AssemblyFinish Up Motor Cover Assembly’10 BMI = weight lb ÷ height2 in xWorkout guidelines Good health is an exercise in common senseTypical Target Zone Exercise Patterns for 35 year-old Maximum Heart Rate & Training ZoneQuantity & Quality Heart Rate Guidelines 60% 85% Maximum TargetGet a smart start on exercising Chest Strap Standard Heart Rate Monitoring DevicesPulse Hand Grips Standard Operating TipsOperating Tips Default ValuesConsole Glossary of TermsConsole Console Console Layout Displays Dot Matrix Profile displayIncline Up/Down keys Workout data display Speed and Incline displayMessage & data displays Function keys Speed Up/Down keysStop key Start/Stop/Enter Keys Numeric Quick Safety keyEnter key Start keyL T S T a R T S E Q U E N C E Workout ProgramsR M U P R K O U T S U M M a R Y O L D O W NStart Key I C K S T a R TProgram Default Values Classic Programs A S S I C P R O G R a M SWorkout Programs Interval Trainer Hill Walk Random Hills Workout Programs Thigh Burner Easy JOG Workout Programs Glute Toner Fast Track 5K Train & 10K RUN Workout Programs I N T E R a C T I V E P R O G R a M S Workout Programs HR Intervals Workout Programs HR Hill Segment Max HR Cardio Training Gram LED indicator lights up Save a program into Custom programs S T O M P R O G R a M S 1 , 2 , 3 Getting StartedSelecting Custom Program and Beginning the Program R D I O C O a C H Workout Programs What is Covered Domestic warranty InformationAdditional Rights Warranty voided ifParts & Service ExclusionsBelt Adjustment MaintenanceOverall Cleaning Belt/Deck MaintenanceTurn each time on both sides 700tmOM 8/24/06 1115 AM 700tmOM 8/24/06 1115 AM Diamondback Fitness Warranty Card Warranty cardDiamondback Fitness