Diamondback 700 manual Handrail Assembly, Handrail Cover Assembly

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700tmOM 8/24/06 11:15 AM Page 10

Assembly Instructions

Step 3: Handrail Assembly

1.Insert Left handrail into Left handrail receptor.

2.Insert two M6 x12mm screws and tighten them with Allen wrench.

3.Repeat the procedure 1 & 2 for the Right handrail.

4.Make sure all screws are securely tightened.

Step 4: Handrail Cover Assembly

1.Place the Left inner handrail cover into the Left handrail and tighten this cover with two M5 x12mm screws using Phillips screwdriver.

2.Now place the outer handrail cover through the handrail and into inner cover. Insert four more M5 x12mm screws. Tighten all 6 screws now.

3.Repeat procedure 1 & 2 for the Right handrail covers.

4.Place the handrail cover inserts into the inner handrail covers.

8	700 Tm Owner’s Manual

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Contents 700tmOM 8/24/06 1115 AM Shipping Materials To Activate WarrantyPurchaser’s Reference Information Table of Contents Introduction Safety Instructions and Warnings Safety Instructions & Warnings Grounding InstructionsConsole Assembly Assembly InstructionsUpright Posts Assembly Handrail Assembly Handrail Cover AssemblyMotor Cover Assembly Finish UpBMI = weight lb ÷ height2 in x Workout guidelinesGood health is an exercise in common sense ’10Maximum Heart Rate & Training Zone Quantity & QualityHeart Rate Guidelines 60% 85% Maximum Target Typical Target Zone Exercise Patterns for 35 year-oldGet a smart start on exercising Heart Rate Monitoring Devices Pulse Hand Grips StandardOperating Tips Chest Strap StandardDefault Values ConsoleGlossary of Terms Operating TipsConsole Console Console Layout Dot Matrix Profile display DisplaysWorkout data display Speed and Incline display Message & data displaysFunction keys Speed Up/Down keys Incline Up/Down keysStart/Stop/Enter Keys Numeric Quick Safety key Enter keyStart key Stop keyR M U P Workout ProgramsL T S T a R T S E Q U E N C E O L D O W N R K O U T S U M M a R YI C K S T a R T Start KeyProgram Default Values A S S I C P R O G R a M S Classic ProgramsWorkout Programs Interval Trainer Hill Walk Random Hills Workout Programs Thigh Burner Easy JOG Workout Programs Glute Toner Fast Track 5K Train & 10K RUN Workout Programs I N T E R a C T I V E P R O G R a M S Workout Programs HR Intervals Workout Programs HR Hill Segment Max HR Cardio Training Gram LED indicator lights up Selecting Custom Program and Beginning the Program S T O M P R O G R a M S 1 , 2 , 3 Getting StartedSave a program into Custom programs R D I O C O a C H Workout Programs Domestic warranty Information What is CoveredWarranty voided if Parts & ServiceExclusions Additional RightsMaintenance Overall CleaningBelt/Deck Maintenance Belt AdjustmentTurn each time on both sides 700tmOM 8/24/06 1115 AM 700tmOM 8/24/06 1115 AM Warranty card Diamondback Fitness Warranty CardDiamondback Fitness