Tunturi J3.5F owner manual Cable, release incl

Page 69

1

533 4061

Base frame end cap

2

2

M6x15 DIN 7985

Screw

4

4

533 4072

Snap bushing

3

5

M6x25 DIN 7985

Screw

12

6

533 4065

PVC foot

4

7

103 4046

Base frame

1

8

533 4062

Base frame wheel

2

9

533 4077

Base frame end cap, L

1

10

M8 DIN 9021

Washer

14

11

M8 DIN 985

Nylock nut

11

*12

M8 DIN 6798 I

Star washer (* 14 pcs)

19

13

523 4047

Wheel sleeve

4

14

533 4078

Base frame end cap, R

1

15

M8x50 ISO 7380

Dome head screw

3

16

M5x40 DIN 912

Screw

2

17

533 4071

Lock pin cap, L

1

18

103 4045

Main frame

1

19

M4x10 DIN 7985

Screw

4

21

533 4063

Moving wheel

2

22

523 4041

Moving wheel sleeve

2

23

533 4053

Rubber bumper

6

24

533 4074

Frame end cap, R

1

25

M6x40 DIN 912

Screw

2

26

533 4073

Track stopper

2

27

M8x30 ISO 7380

Dome head screw

5

28

343 4014

Fixed shaft

1

29

533 4069

Track slider

2

30

533 4067

Connection tube bushing

4

31

103 4047

Incline structure frame

1

32

343 4013

Moving shaft

1

33

533 4068

Bushing spacer

2

34

533 4070

Spacer

8

35

103 4044

H-frame

1

36

163 4006

Cas spring

2

37

M6 DIN 6798 I

Star washer

2

38

M4x8 DIN 7985

Screw

16

40

813 4024

Lift motor, 230V (39,41,65,66)

1

-

813 4028

Lift motor, 110V (39,41,65,66)

1

41

343 4016

Lift motor shaft

1

42

403 4121

Mains switch

1

43

M4x6 DIN 7985

Phillips head screw

2

44

403 4118

Capacitor

1

45

653 4056

Screw

4

46

M8x40 DIN 912

Screw

2

47

M8 DIN 934

Nut

1

48

403 4120

Circuit breaker, 230V

1

-

403 4124

Circuit breaker, 110V

1

49

M8x20 DIN 912

Screw

2

50

503 4046

Motor bracket

1

51

813 4026

Motor, 230V

1

-

813 4027

Motor, 110V

1

52

403 4106

Speed sensor cable

1

53

M5 DIN 127

Spring washer

2

54

M5x10 DIN 7985

Screw

6

56

M4x8 DIN 7985

Screw

2

58

403 4128

Micro switch (incl.55, 57, 59)

1

60

523 4046

Off power sleeve

1

61

503 4048

Off power bracket

1

62

643 4007

Off power spring

1

63

403 4122

Mains cable socket

1

64

403 4110

Power board, 230V

1

-

403 4123

Power board, 110V

1

 

O W N E R ’ S M A N U A L J 3 . 5 F

65

2 DIN 11024

Pin

1

66

653 4055

Incline motor nut (incl. 39)

1

67

173 4067

Motor cover

1

68

M6x10 DIN 7985

Screw

2

69

M6 DIN 127

Spring washer

6

70

M8x65 DIN 912

Screw

2

71

M6x10 DIN 7985

Screw

2

73

173 4069

Left rear end cap (incl. 72)

1

74

M4x20 DIN 7985

Screw

6

76

173 4068

Right rear end cap (incl. 75)

1

79

433 4032

Side landing (incl. 78)

2

80

433 4033

Anti-slip mat, pair (incl. 77)

1

81

M8x40 DIN 912

Screw

1

82

503 4047

Deck bracket

2

83

433 4031

Running deck

1

84

653 4054

Washer

8

85

523 4040

Rear roller

1

86

443 4016

Running belt

1

87

443 4017

Drive belt

1

88

523 4039

Front roller

1

89

M8 DIN 137 B

Curve washer

1

90

M8x30 DIN 912

Screw

1

*91

M8x15 ISO 7380

Dome head screw

13

93

403 4127

Cable, set (incl. 3)

1

94

403 4099

Safety key

1

95

173 4079

Handle bar cover, L pair

1

*97

M8x55 ISO 7380

Dome head bolt

1

98

203 4042

Upright post welded, L

1

100

223 4004

Cable, release (incl. 20, 99)

1

102

373 4008

Release lever (incl.101,103,112)

1

104

203 4044

Horizontal bar (incl. 119)

1

105

203 4043

Upright post welded, R

1

106

533 4059

Handlebar end cap

2

107

213 4017

Handle grip

2

108

173 4080

Handle bar cover, R pair

1

110

M3x15 DIN 7985

Screw

6

111

233 4031

User interface, EUR (incl. 120)

1

-

233 4033

User interface, USA (incl. 120)

1

113

M3x6 DIN 7985

Screw

4

114

M3 DIN 127

Spring washer

4

115

403 4116

EMI filter, EUR (incl. 116)

1

117

M4 DIN 6798 I

Star washer

2

118

813 4025

Choke, EUR

1

119

213 4018

Handle grip horizontal

1

120

233 4032

Membrane

1

*

553 4020

Assembly kit (incl *)

1

-

403 4104

Power cable, EUR

1

-

403 4125

Power cable, USA

1

-

403 4126

Power cable, GB

1

-

423 4092

Decal set

1

-

583 4029

Owner´s manual

1

GB

69

Image 69
Contents J3.5F Important Safety Instructions Welcome to the World Tunturi Exercising AssemblyMeter Basics on Exercising Exercising on J3.5F Treadmill Maintenance Malfunctions Moving and Storage Technical DataT R I E B S a N L E I T U N G J 3 F Willkommen in DER Welt DES Trainierens MIT Tunturi Montage Wichtige SicherheitshinweiseHandläufe Allgemeines ZUM Training CockpitHerzfrequenz Training MIT DEM J3.5F-LAUFBAND Wartung Betriebsstörungen Technische Daten Transport UND AufbewahrungDie Hinweise bezüglich Bienvenue Dans LE Monde DE L’ENTRAINEMENT Tunturi Assemblage Conseils ET AvertissementsCompteur Généralités SUR L’ENTRAÎNEMENT Rythme Cardiaque Entrainement Avec UN Tapis DE Course J3.5F Entretien Defauts DE Fonctionnement Caracteristiques Techniques Transport ET RangementAvvertenze Assemblaggio SEI Benvenuto NEL Mondo Degli Allenamenti TunturiEsercitazioni PannelloBattito Cardiaco Esercitazioni CON Treadmill J3.5F Manutenzione Disturbi Durante L’USO Dati Tecnici Spostamento ED ImmagazzinaggioN U a L D E L U S a R I O J 3 F Información Y Precauciones Bienvenido AL Mundo Tunturi DEL EjercicioMontaje Monitor Aspectos Generales DEL Entrenamiento Ejercicios CON LA Cinta Corredora J3.5F Ejercicio Manual Mantenimiento Traslado Y Almacenaje Defectos DE FuncionamentoDatos Técnicos Opmerkingen EN Adviezen Welkom in DE Wereld VAN TUNTURI-TRAINING Fitness Training Hartslag Training MET DE J3.5F-LOOPMAT Onderhoud Gebruiksstoringen Transport EN Opslag StoringenTechnische Gegevens Anmärkingar OCH Varningar Välkommen Till Tunturis TräningsvärldMontering Mätare Allmänt OM Träning Träning PÅ J3.5F-LÖPMATTAN Service Centrering AV Löpband Tekniska Data Transport OCH FörvaringHuomautukset JA Varoitukset FINAsennus Tervetuloa Tunturi Kuntoilijoiden JoukkoonYleistä Harjoittelusta MittariSyke Harjoittelu J3.5F-JUOKSUMATOLLA Huolto Käyttöhäiriöt Tekniset Tiedot Kuljetus JA Säilytys223 Cable, release incl N E R ’ S M a N U a L J 3 F N E R ’ S M a N U a L J 3 F

J3.5F specifications

The Tunturi J3.5F is a standout gym equipment model that caters to fitness enthusiasts aiming for a versatile and efficient workout experience. Combining innovative technologies with user-friendly design, this fitness bike sets a new standard in home exercise equipment.

One of the primary features of the Tunturi J3.5F is its sturdy construction. The frame has been engineered for stability, supporting users up to 120 kg. This ensures a robust and secure workout experience, allowing for a variety of exercises without any concerns regarding durability. The bike’s compact design also makes it perfect for small spaces, easily fitting into any home gym setup.

The Tunturi J3.5F offers a user-friendly console that displays essential workout metrics such as time, distance, speed, heart rate, and calories burned. This information enables users to track their progress and adjust their workouts accordingly. The bike is equipped with hand pulse sensors that provide real-time heart rate monitoring, allowing users to stay within their target heart rate zone and optimize their workouts.

Moreover, this model provides multiple levels of resistance, making it suitable for individuals of varying fitness levels. Users can easily adjust the resistance using the easy-to-reach dial, ensuring that they can tailor their workout intensity according to their personal goals. This flexibility helps keep workouts challenging and engaging, motivating users to stick with their fitness plans.

The Tunturi J3.5F also features a comfortable and ergonomically designed seat that can be adjusted both vertically and horizontally, accommodating users of different heights. This ensures proper posture and comfort during workouts, reducing the risk of injury and enhancing overall performance. The bike’s pedals come with adjustable straps, providing additional stability and control.

Another highlight of the J3.5F is its quiet operation, thanks to its precision flywheel and smooth magnetic resistance system. This allows users to enjoy their workout without disturbing others around them, making it an ideal choice for shared living spaces.

In conclusion, the Tunturi J3.5F is an excellent choice for those looking for a reliable, feature-rich exercise bike. With its sturdy design, user-friendly technology, adjustable resistance, and comfort-focused features, it provides a perfect blend of functionality and convenience, making it a valuable addition to any home fitness routine.