Polar user manual Pair a Heart Rate Sensor with A300, Pair a Mobile Device with A300

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PAIR A HEART RATE SENSOR WITH A300

When using the Polar H7 heart rate sensor, A300 may detect your heart rate via GymLink transmission

before you have paired the sensor with your A300. GymLink transmission is optimized to be used in swim- ming, and we recommend using Bluetooth Smart ® transmission in other sports. So, please make sure you have paired your heart rate sensor before training.

There are two ways to pair a heart rate sensor with your A300:

1.Wear the heart rate sensor, and press START in time view to enter pre-training mode.

2.When Pairing is displayed, touch the heart rate sensor with your A300.

3.Pairing completed is shown when you're done.

or

1.Go to General Settings > Pair and sync > Pair other device and press START.

2.When Pairing is displayed, touch the heart rate sensor with your A300.

3.Pairing completed is displayed when you're done.

PAIR A MOBILE DEVICE WITH A300

Before pairing a mobile device

•do the setup at flow.polar.com/start as described in chapter Set up your A300

•download Flow app from the App Store

•make sure your mobile device has Bluetooth turned on, and airplane mode/flight mode is not turned on.

To pair a mobile device:

1.On your mobile device, open Flow app and sign in with your Polar account, which you have created when setting up your A300.

2.Wait for the Connect product view to appear on your mobile device (Waiting for A300) is displayed.

3.In A300, press and hold the BACK button

OR

Go to Settings > General settings > Pair and sync > Pair mobile and press START

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Contents Page Contents Training Training Summary FeaturesPolar Flow App and Web Service Firmware Update Reset A300 Important Information Page Polar A300 IntroductionPolar Flow App USB cablePicture SET UP Your A300After the setup is done, you’re ready to go. Have fun GET StartedQuick SET UP Basic SettingsWristband Page Button Functions and Menu Structure Button FunctionsPractical Tips Menu Structure PairingPair a Mobile Device with A300 Pair a Heart Rate Sensor with A300Delete a Pairing Sport Profiles SettingsSport Profile Settings SettingsGeneral Settings Physical SettingsUnits Flight ModePair and Sync Inactivity AlertTime Watch SettingsAlarm About ProductWatch Face Date FormatWear Heart Rate Sensor TrainingStart a Training Session with a Target Start a Training SessionDuring Training Training ViewsTraining with Heart Rate Training with a Duration or Calorie Based Training Target Training Without Heart RatePage Training with a Phased Training Target See the Time of DAY PAUSE/STOP a Training SessionFunctions During Training Lock a ZonePage Training Summary After TrainingTraining History in A300 Polar Flow APP Polar Flow WEB ServiceActivity Data Features24/7 Activity Tracking Activity GoalInactivity Alert Sleep Information AT Flow WEB Service and Flow APP Activity Data in Flow APP and Flow WEB ServiceSport Profiles Smart Coaching Features Smart CaloriesEnergy Pointer Heart Rate Zones Target zone Intensity % of HRmaxExample Heart Hard Light Very Light Target zone Intensity % of HRmax Before the Test Fitness TestTroubleshooting Performing the TestTest Results Women Age / Years Very low Feedback Benefit Training BenefitFeedback Benefit Feedback Polar Flow APP and WEB Service Diary Plan Your TrainingFeed ExploreFavorites Phased targetCreate a Training Target Quick TargetFavorites Sync the Targets to Your A300Add a Training Target to Favorites ADD a Sport Profile Sport Profiles in Flow WEB ServiceEdit a Favorite Remove a favoriteGestures and Feedback SyncingBasics Heart RateSync with Flow APP Sync with Flow WEB Service VIA FlowsyncPage To update the firmware Firmware UpdateReset A300 Taking Care of Your A300 Important InformationService Heart Rate SensorStoring Batteries Charging A300 BatteryLOW Battery Notifications Battery Operating TimeChanging Heart Rate Sensor Battery PrecautionsMinimizing Risks When Training Interference During TrainingElectromagnetic Interference and Training Equipment Technical Specification Polar Flowsync Software and USB Cable H7 Heart Rate SensorComputer operating system Marking on case back Water resistant characteristicsPolar Flow Mobile Application Compatibility Water ResistanceMarking on case back Limited International Polar GuaranteeCompliance Statement Canada Compliance StatementFCC regulatory information Industry Canada IC regulatory informationAvis de conformité à la réglementation d’Industrie Canada USADisclaimer