Polar A300 user manual Syncing, Basics, Heart Rate, Gestures and Feedback

Page 52

1.Click your name/profile photo in the upper right corner.

2.Choose Sport Profiles.

3.Click EDIT under the sport you want to edit.

In each sport profile, you can edit the following information:

Basics

Training sounds

Heart Rate

Heart rate view

Heart rate visible to other devices (Other compatible devices using Bluetooth ® Smart wireless tech- nology (e.g. gym equipment) can detect your heart rate.)

Heart rate zone type of the training sessions you have created in the Flow web service and transferred to your A300.

Gestures and Feedback

HeartTouch*

Vibration feedback

When you're done with the sport profile settings, click SAVE. Remember to sync the settings to your A300.

* HeartTouch works with Polar heart rate sensors using GymLink technology, for example Polar H7.

SYNCING

You can transfer data from your A300 via the USB port with FlowSync software or wirelessly via Bluetooth Smart® with the Flow app. To be able sync data between your A300 and the Flow web service and app, you need to have a Polar account and FlowSync software. You already have created the account and downloaded the software, if you have set up your A300 at flow.polar.com/start. If you did the quick set up when starting to use your A300, go to flow.polar.com/start for the complete setup. Download Flow app onto your mobile from the App Store.

Remember to sync and keep your data up-to-date between your A300, the web service and the mobile app wherever you are.

52

Image 52
Contents Page Contents Training Features Training SummaryPolar Flow App and Web Service Firmware Update Reset A300 Important Information Page Introduction Polar A300USB cable Polar Flow AppSET UP Your A300 After the setup is done, you’re ready to go. Have funGET Started PictureBasic Settings Quick SET UPWristband Page Button Functions Button Functions and Menu StructurePractical Tips Pairing Menu StructurePair a Heart Rate Sensor with A300 Pair a Mobile Device with A300Delete a Pairing Settings Sport Profile SettingsSettings Sport ProfilesPhysical Settings General SettingsFlight Mode Pair and SyncInactivity Alert UnitsWatch Settings AlarmAbout Product TimeDate Format Watch FaceTraining Wear Heart Rate SensorStart a Training Session Start a Training Session with a TargetTraining Views During TrainingTraining with Heart Rate Training Without Heart Rate Training with a Duration or Calorie Based Training TargetPage Training with a Phased Training Target PAUSE/STOP a Training Session Functions During TrainingLock a Zone See the Time of DAYPage After Training Training SummaryTraining History in A300 Polar Flow WEB Service Polar Flow APPFeatures 24/7 Activity TrackingActivity Goal Activity DataInactivity Alert Activity Data in Flow APP and Flow WEB Service Sleep Information AT Flow WEB Service and Flow APPSport Profiles Smart Calories Smart Coaching FeaturesEnergy Pointer Target zone Intensity % of HRmax Heart Rate ZonesExample Heart Hard Light Very Light Target zone Intensity % of HRmax Fitness Test Before the TestPerforming the Test TroubleshootingTest Results Women Age / Years Very low Training Benefit Feedback BenefitFeedback Benefit Feedback Polar Flow APP and WEB Service Plan Your Training FeedExplore DiaryPhased target Create a Training TargetQuick Target FavoritesSync the Targets to Your A300 FavoritesAdd a Training Target to Favorites Sport Profiles in Flow WEB Service Edit a FavoriteRemove a favorite ADD a Sport ProfileSyncing BasicsHeart Rate Gestures and FeedbackSync with Flow WEB Service VIA Flowsync Sync with Flow APPPage Firmware Update To update the firmwareReset A300 Important Information Taking Care of Your A300Heart Rate Sensor ServiceStoring Charging A300 Battery BatteriesBattery Operating Time LOW Battery NotificationsPrecautions Changing Heart Rate Sensor BatteryInterference During Training Minimizing Risks When TrainingElectromagnetic Interference and Training Equipment Technical Specification H7 Heart Rate Sensor Polar Flowsync Software and USB CableMarking on case back Water resistant characteristics Polar Flow Mobile Application CompatibilityWater Resistance Computer operating systemLimited International Polar Guarantee Marking on case backCompliance Statement Compliance Statement CanadaIndustry Canada IC regulatory information Avis de conformité à la réglementation d’Industrie CanadaUSA FCC regulatory informationDisclaimer