Polar A300 user manual Technical Specification

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Do you use a pacemaker or other implanted electronic device?

Do you smoke?

Are you pregnant?

Note that in addition to training intensity, medications for heart conditions, blood pressure, psychological con- ditions, asthma, breathing, etc., as well as some energy drinks, alcohol, and nicotine may also affect heart rate.

It is important to be sensitive to your body’s responses during training. If you feel unexpected pain or excessive fatigue when training, it is recommended that you stop the training or continue at a lighter intensity.

Note! If you are using a pacemaker, defibrillator or other implanted electronic device, you can use Polar products. In theory interference to pacemaker caused by Polar products should not be possible. In practice no reports exist to suggest anyone ever having experienced interference. We cannot however issue an official guarantee on our products’ suitability with all pacemakers or other implanted devices, such as defibrillators, due to the variety of devices available. If you have any doubts, or if you experience any unusual sensations while using Polar products, please consult your physician or contact the implanted electronic device man- ufacturer to determine safety in your case.

If you are allergic to any substance that comes into contact with your skin or if you suspect an allergic reaction due to using the product, check the listed materials in Technical Specifications. To avoid any skin reaction to the heart rate sensor, wear it over a shirt, but moisten the shirt well under the electrodes to ensure flawless operation.

The combined impact of moisture and intense abrasion may cause a black color to come off the heart rate

sensor’s surface, possibly staining light-colored clothes. If you use perfume or insect repellent on your skin, you must ensure that it does not come into contact with the training device or the heart rate sensor.

TECHNICAL SPECIFICATION

A300

Battery type:

68 mAh Li-pol rechargeable battery

 

 

Operating time:

Up to 26 days with 24/7 activity tracking

 

and 1h/day training

 

 

Operating temperature:

-10 °C to +50 °C / 14 °F to 122 °F

 

 

Training computer materials:

Device: acrylonitrile butadiene styrene,

 

glass fiber, polycarbonate, stainless

 

 

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Contents Page Contents Training Training Summary FeaturesPolar Flow App and Web Service Firmware Update Reset A300 Important Information Page Polar A300 IntroductionPolar Flow App USB cablePicture SET UP Your A300After the setup is done, you’re ready to go. Have fun GET StartedQuick SET UP Basic SettingsWristband Page Button Functions and Menu Structure Button FunctionsPractical Tips Menu Structure PairingPair a Mobile Device with A300 Pair a Heart Rate Sensor with A300Delete a Pairing Sport Profiles SettingsSport Profile Settings SettingsGeneral Settings Physical SettingsUnits Flight ModePair and Sync Inactivity AlertTime Watch SettingsAlarm About ProductWatch Face Date FormatWear Heart Rate Sensor TrainingStart a Training Session with a Target Start a Training SessionDuring Training Training ViewsTraining with Heart Rate Training with a Duration or Calorie Based Training Target Training Without Heart RatePage Training with a Phased Training Target See the Time of DAY PAUSE/STOP a Training SessionFunctions During Training Lock a ZonePage Training Summary After TrainingTraining History in A300 Polar Flow APP Polar Flow WEB ServiceActivity Data Features24/7 Activity Tracking Activity GoalInactivity Alert Sleep Information AT Flow WEB Service and Flow APP Activity Data in Flow APP and Flow WEB ServiceSport Profiles Smart Coaching Features Smart CaloriesEnergy Pointer Heart Rate Zones Target zone Intensity % of HRmaxExample Heart Hard Light Very Light Target zone Intensity % of HRmax Before the Test Fitness TestTroubleshooting Performing the TestTest Results Women Age / Years Very low Feedback Benefit Training BenefitFeedback Benefit Feedback Polar Flow APP and WEB Service Diary Plan Your TrainingFeed ExploreFavorites Phased targetCreate a Training Target Quick TargetFavorites Sync the Targets to Your A300Add a Training Target to Favorites ADD a Sport Profile Sport Profiles in Flow WEB ServiceEdit a Favorite Remove a favoriteGestures and Feedback SyncingBasics Heart RateSync with Flow APP Sync with Flow WEB Service VIA FlowsyncPage To update the firmware Firmware UpdateReset A300 Taking Care of Your A300 Important InformationService Heart Rate SensorStoring Batteries Charging A300 Battery LOW Battery Notifications Battery Operating TimeChanging Heart Rate Sensor Battery PrecautionsMinimizing Risks When Training Interference During TrainingElectromagnetic Interference and Training Equipment Technical Specification Polar Flowsync Software and USB Cable H7 Heart Rate SensorComputer operating system Marking on case back Water resistant characteristicsPolar Flow Mobile Application Compatibility Water ResistanceMarking on case back Limited International Polar GuaranteeCompliance Statement Canada Compliance StatementFCC regulatory information Industry Canada IC regulatory informationAvis de conformité à la réglementation d’Industrie Canada USADisclaimer