Polar user manual Important Information, Taking Care of Your A300

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IMPORTANT INFORMATION

TAKING CARE OF YOUR A300

Like any electronic device, Polar A300 should be treated with care. The suggestions below will help you fulfill guarantee obligations and enjoy this product for many years to come.

A300

Keep your training device clean.

•We recommend that you wash the device and the silicone wristband after each training session under running water with a mild soap and water solution. Please remove the device from the wristband and wash them separately. Wipe them dry with a soft towel. Don't charge the device when it is wet.

It is essential that you wash the device and the wristband if you wear them in a swimming pool where chlorine is used for keeping the pool clean.

•If you don't wear the device 24/7, wipe off any moisture before storing it. Don't store in non-breathable material or in a damp environment, e.g. plastic bag or damp gym bag.

•Wipe it dry with a soft towel when needed. Use a damp paper towel to wipe dirt from the training device. To maintain the water resistance, do not wash the training device with a pressure washer. Never use alcohol or any abrasive material such as steel wool or cleaning chemicals.

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Contents Page Contents Training Training Summary FeaturesPolar Flow App and Web Service Firmware Update Reset A300 Important Information Page Polar A300 IntroductionPolar Flow App USB cableAfter the setup is done, you’re ready to go. Have fun SET UP Your A300GET Started PictureQuick SET UP Basic SettingsWristband Page Button Functions and Menu Structure Button FunctionsPractical Tips Menu Structure PairingPair a Mobile Device with A300 Pair a Heart Rate Sensor with A300Delete a Pairing Sport Profile Settings SettingsSettings Sport ProfilesGeneral Settings Physical SettingsPair and Sync Flight ModeInactivity Alert UnitsAlarm Watch SettingsAbout Product TimeWatch Face Date FormatWear Heart Rate Sensor TrainingStart a Training Session with a Target Start a Training SessionDuring Training Training ViewsTraining with Heart Rate Training with a Duration or Calorie Based Training Target Training Without Heart RatePage Training with a Phased Training Target Functions During Training PAUSE/STOP a Training SessionLock a Zone See the Time of DAYPage Training Summary After TrainingTraining History in A300 Polar Flow APP Polar Flow WEB Service24/7 Activity Tracking FeaturesActivity Goal Activity DataInactivity Alert Sleep Information AT Flow WEB Service and Flow APP Activity Data in Flow APP and Flow WEB ServiceSport Profiles Smart Coaching Features Smart CaloriesEnergy Pointer Heart Rate Zones Target zone Intensity % of HRmaxExample Heart Hard Light Very Light Target zone Intensity % of HRmax Before the Test Fitness TestTroubleshooting Performing the TestTest Results Women Age / Years Very low Feedback Benefit Training BenefitFeedback Benefit Feedback Polar Flow APP and WEB Service Feed Plan Your TrainingExplore DiaryCreate a Training Target Phased targetQuick Target FavoritesFavorites Sync the Targets to Your A300Add a Training Target to Favorites Edit a Favorite Sport Profiles in Flow WEB ServiceRemove a favorite ADD a Sport ProfileBasics SyncingHeart Rate Gestures and FeedbackSync with Flow APP Sync with Flow WEB Service VIA FlowsyncPage To update the firmware Firmware UpdateReset A300 Taking Care of Your A300 Important InformationService Heart Rate SensorStoring Batteries Charging A300 BatteryLOW Battery Notifications Battery Operating TimeChanging Heart Rate Sensor Battery PrecautionsMinimizing Risks When Training Interference During TrainingElectromagnetic Interference and Training Equipment Technical Specification Polar Flowsync Software and USB Cable H7 Heart Rate SensorPolar Flow Mobile Application Compatibility Marking on case back Water resistant characteristicsWater Resistance Computer operating systemMarking on case back Limited International Polar GuaranteeCompliance Statement Canada Compliance StatementAvis de conformité à la réglementation d’Industrie Canada Industry Canada IC regulatory informationUSA FCC regulatory informationDisclaimer