Polar A300 user manual

Page 12

1. Bend the wristband from the buckle side to detach it from the device.

2.Hold the wristband from the buckle side. Pass the wristband over the buttons first from one side and then from the other side. Stretch the wristband only when necessary.

3. Pull the device from the wristband.

To attach the wristband, perform the steps in the reverse order.

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Contents Page Contents Training Features Training SummaryPolar Flow App and Web Service Firmware Update Reset A300 Important Information Page Introduction Polar A300USB cable Polar Flow AppSET UP Your A300 After the setup is done, you’re ready to go. Have funGET Started PictureQuick SET UP Basic SettingsWristband Page Button Functions and Menu Structure Button FunctionsPractical Tips Pairing Menu StructurePair a Heart Rate Sensor with A300 Pair a Mobile Device with A300Delete a Pairing Settings Sport Profile SettingsSettings Sport ProfilesPhysical Settings General SettingsFlight Mode Pair and SyncInactivity Alert UnitsWatch Settings AlarmAbout Product TimeDate Format Watch FaceTraining Wear Heart Rate SensorStart a Training Session Start a Training Session with a TargetDuring Training Training ViewsTraining with Heart Rate Training Without Heart Rate Training with a Duration or Calorie Based Training TargetPage Training with a Phased Training Target PAUSE/STOP a Training Session Functions During TrainingLock a Zone See the Time of DAYPage Training Summary After TrainingTraining History in A300 Polar Flow WEB Service Polar Flow APPFeatures 24/7 Activity TrackingActivity Goal Activity DataInactivity Alert Sleep Information AT Flow WEB Service and Flow APP Activity Data in Flow APP and Flow WEB ServiceSport Profiles Smart Coaching Features Smart CaloriesEnergy Pointer Heart Rate Zones Target zone Intensity % of HRmaxExample Heart Hard Light Very Light Target zone Intensity % of HRmax Fitness Test Before the TestTroubleshooting Performing the TestTest Results Women Age / Years Very low Training Benefit Feedback BenefitFeedback Benefit Feedback Polar Flow APP and WEB Service Plan Your Training FeedExplore DiaryPhased target Create a Training TargetQuick Target FavoritesFavorites Sync the Targets to Your A300Add a Training Target to Favorites Sport Profiles in Flow WEB Service Edit a FavoriteRemove a favorite ADD a Sport ProfileSyncing BasicsHeart Rate Gestures and FeedbackSync with Flow WEB Service VIA Flowsync Sync with Flow APPPage Firmware Update To update the firmwareReset A300 Important Information Taking Care of Your A300Service Heart Rate SensorStoring Charging A300 Battery BatteriesBattery Operating Time LOW Battery NotificationsPrecautions Changing Heart Rate Sensor BatteryMinimizing Risks When Training Interference During TrainingElectromagnetic Interference and Training Equipment Technical Specification H7 Heart Rate Sensor Polar Flowsync Software and USB CableMarking on case back Water resistant characteristics Polar Flow Mobile Application CompatibilityWater Resistance Computer operating systemLimited International Polar Guarantee Marking on case backCompliance Statement Compliance Statement CanadaIndustry Canada IC regulatory information Avis de conformité à la réglementation d’Industrie CanadaUSA FCC regulatory informationDisclaimer