Polar A300 user manual Pair and Sync, Flight Mode, Inactivity Alert, Units, Language

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PAIR AND SYNC

•Pair and sync mobile device: Pair mobile devices with your A300. For more information, see Pairing.

Sync data from your A300 to a mobile device. Tip: You can also sync by pressing and holding the BACK button in the time view.

•Pair other device: Pair heart rate sensors with your A300. For more information, see Pairing.

•Remove pairings: Remove pairing with a heart rate sensor or mobile device.

FLIGHT MODE

Choose On or Off

Flight mode cuts off all wireless communication from the device. You can still use it to collect activity, but you cannot use it in training sessions with a Bluetooth® Smart heart rate sensor nor sync your data to the Polar Flow mobile app because Bluetooth® Smart is disabled.

INACTIVITY ALERT

Set the inactivity alert On or Off. See more information in 24/7 Activity Tracking.

UNITS

Choose Metric (kg, cm) or Imperial (lb, ft). Set the units used to measure weight, height, distance and

speed.

LANGUAGE

By default, A300 only comes in English. You can choose another language when setting up your A300 at flow.- polar.com/start, or change the language later in the Flow web service.

To add another language later:

1.Go to polar.com/flow and sign in.

2.Click your name/profile photo in the upper right corner, choose Products, and then Polar A300 Set- tings.

3.Choose a language from the list.

4.Sync the data from Flow web service to your A300 with FlowSync.

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Contents Page Contents Training Training Summary FeaturesPolar Flow App and Web Service Firmware Update Reset A300 Important Information Page Polar A300 IntroductionPolar Flow App USB cablePicture SET UP Your A300After the setup is done, you’re ready to go. Have fun GET StartedBasic Settings Quick SET UPWristband Page Button Functions Button Functions and Menu StructurePractical Tips Menu Structure PairingPair a Mobile Device with A300 Pair a Heart Rate Sensor with A300 Delete a Pairing Sport Profiles SettingsSport Profile Settings SettingsGeneral Settings Physical SettingsUnits Flight ModePair and Sync Inactivity AlertTime Watch SettingsAlarm About ProductWatch Face Date FormatWear Heart Rate Sensor TrainingStart a Training Session with a Target Start a Training SessionTraining Views During TrainingTraining with Heart Rate Training with a Duration or Calorie Based Training Target Training Without Heart RatePage Training with a Phased Training Target See the Time of DAY PAUSE/STOP a Training SessionFunctions During Training Lock a ZonePage After Training Training SummaryTraining History in A300 Polar Flow APP Polar Flow WEB ServiceActivity Data Features24/7 Activity Tracking Activity GoalInactivity Alert Activity Data in Flow APP and Flow WEB Service Sleep Information AT Flow WEB Service and Flow APPSport Profiles Smart Calories Smart Coaching FeaturesEnergy Pointer Target zone Intensity % of HRmax Heart Rate ZonesExample Heart Hard Light Very Light Target zone Intensity % of HRmax Before the Test Fitness TestPerforming the Test TroubleshootingTest Results Women Age / Years Very low Feedback Benefit Training BenefitFeedback Benefit Feedback Polar Flow APP and WEB Service Diary Plan Your TrainingFeed ExploreFavorites Phased targetCreate a Training Target Quick TargetSync the Targets to Your A300 FavoritesAdd a Training Target to Favorites ADD a Sport Profile Sport Profiles in Flow WEB ServiceEdit a Favorite Remove a favoriteGestures and Feedback SyncingBasics Heart RateSync with Flow APP Sync with Flow WEB Service VIA FlowsyncPage To update the firmware Firmware UpdateReset A300 Taking Care of Your A300 Important InformationHeart Rate Sensor ServiceStoring Batteries Charging A300 BatteryLOW Battery Notifications Battery Operating TimeChanging Heart Rate Sensor Battery PrecautionsInterference During Training Minimizing Risks When TrainingElectromagnetic Interference and Training Equipment Technical Specification Polar Flowsync Software and USB Cable H7 Heart Rate SensorComputer operating system Marking on case back Water resistant characteristicsPolar Flow Mobile Application Compatibility Water ResistanceMarking on case back Limited International Polar GuaranteeCompliance Statement Canada Compliance StatementFCC regulatory information Industry Canada IC regulatory informationAvis de conformité à la réglementation d’Industrie Canada USADisclaimer