Cateye EC-C400R manuals
Fitness & Sports > Home Gym
When we buy new device such as Cateye EC-C400R we often through away most of the documentation but the warranty.
Very often issues with Cateye EC-C400R begin only after the warranty period ends and you may want to find how to repair it or just do some service work.
Even oftener it is hard to remember what does each function in Home Gym Cateye EC-C400R is responsible for and what options to choose for expected result.
Fortunately you can find all manuals for Home Gym on our side using links below.
Cateye EC-C400R Instruction Manual
52 pages 4.13 Mb
2 HCStart Guide Operation Guide Reference GuideCheck that you have all the parts. 3 INTRODUCTIONSymbol marks used for safety precautions in this manual FOR SAFE OPERATION 4 PART NAMESMain body Control unit 5 LCDSTART GUIDE 6 STARTING UP22 OPERATION24 TRAINING GOALSTARGE TTraining goals Training plan Exercise Frequency and TimeFitness Test Exercise Planning Exercise Maximum Heart Rate 25 TThe difference between heart rate and pulse rate Pulse Limit Target Pulse Rate Exercise Level Based on the Pulse RateTarget Pulse Rate Chart Terminology 50 60 70Maximum pulse rate (204 - 0.69 x Age)Pulse limit (190 - Age) (180 - Age) ZONETarget pulse range for those who have undergone special training 26 YOUR STRENGTH LEVEL AND TRAINING INDEXHR control training Constant wattage control training Hill training 27 Interval trainingQuick start training 28 FITNESS TEST30 FITNESS TEST (2)Physical Fitness Level (PFL) Maximum Oxygen Uptake (MOU) Maximum Physical Work Capacity (PWC max.) 31 Test Protocol32 HR CONTROL Select the HR control training program. 3 34 CContinue the training, maintaining the wattage. 35 736 HILL TRAINING38 ISelect the Interval training program. 39 7Continue the training by repeating "exercise" and "rest." 40 Q UICK Select the Quick start program. Continue the training. 41 342 HOW TO MAKE A DATA CARDSpecify program. Specify age. Specify exercise time. Specify exercise pattern. Cautions on Handling the Data Card 43 5R EFERENCE G 44 REFERENCE46 C HEST -Use the wireless chest-belt heart rate sensor. Put on the chest-belt heart rate sensor. Function of the chest-belt heart rate sensor Before putting on the chest-belt heart rate sensor 47 Maintenance of the chest-belt heart rate sensorReplace the battery. Replace the electrode belt. Maintenance of the chest-belt heart rate sensor 48 OChange the units of weight. Change the units of resistance of pedaling. 49 TProblem Item to check CountermeasureAbout the repair service warranty 50 D /Accessories/Consumable Parts Additional Parts 51 PRODUCT SPECIFICATIONS
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