Adjust the seat height, Adjust the pedal belts | Cateye EC-C400R

3	Adjust the seat height.
3	¥ The seat height can be adjusted at your choice.
	¥ Loosen and remove the seat height lock knob, supporting the seat
	pipe with the other hand.
	¥ Move up or down the seat pipe to the desired height and screw-in
	the seat height lock knob. While tightening the knob lift the seat
	pipe slightly for easier screwing. Holes are provided at an interval of
	3 cm(1-3/16").

4	Adjust the pedal belts.
	¥ It is possible to adjust the pedal belt length according to your shoes

size.

Recommended exercise posture.

5 ¥ Adjust the seat position as illustrated. Find the position where your knee is slightly bent when the pedal is at the farthest position.

Caution:	When moving the main unit, lift the rear frame hold-
	ing by the seat height lock knob, and roll the casters.

Seat height lock knob

Seat pipe

11

Image 11

Cateye EC-C400R instruction manual Adjust the seat height, Adjust the pedal belts, Recommended exercise posture

Contents

RECUMBENT-C4OORBIKE Contents HOW to USE this Manual Introduction Main body Control unit Part Names LCD Start Guide Mount the rear leg Starting with AssemblyMount the front leg Connect the Inner pipe Mount the seat and handlebarAssemble the rear frame Attach the control unit base to control unit Attach the pedals Adjust the seat position 2HOW to Adjust Each PartLevel Adjustment Recommended exercise posture Adjust the seat heightAdjust the pedal belts Use pulse earlobe sensor during exercise Connecting the Pulse SensorConnect the pulse sensor Use of sensor clip Check the screen display Turn on power and attach earlobe sensorTrying OUT the EC-C400RFOR the First Time Insert the start card the red card provided Button to start Press Finish your training Bring up the calories display by pressing Mode button Hill training training by cycling up mountains 6 Kinds of ProgramsFitness Test physical fitness test HR control training training at a constant pulse rate Quick start training at any desired pedal resistance Interval training exercise + relief periods Select a training program Using the EC-C400RWITHOUT a Data CardTurn on the power supply Input training conditions Finish your exercise Start your exercise Check your exercise record by scrolling the screen Operation Guide Page Training goals 1TRAINING Goals Target Pulse Rate Maximum Heart RateDifference between heart rate and pulse rate Pulse Limit Hill training 2YOUR Strength Level and Training IndexHR control training Constant wattage control training Quick start training Interval training Start the program 3FITNESS TestSelect the Fitness test program Input the conditions End the program Test result display and cool downFinish the Fitness test Maximum Physical Work Capacity PWC max 4FITNESS TestPhysical Fitness Level PFL Maximum Oxygen Uptake MOU Male Test Protocol Start the warm-up 5HR Control TrainingSelect the HR control training program Continue the training, maintaining the target pulse Select the Constant wattage control training program 6CONSTANT Wattage Control Training Ibly, and the pedal resistance drops to the minimum Continue the training, maintaining the wattage Start the training 7HILL TrainingSelect the Hill training program Continue the training Select the Interval training program 8INTERVAL Training Continue the training by repeating exercise and rest Select the Quick start program 9QUICK Start Cool-down display or the end display Specify exercise time 10HOW to Make a Data CardSpecify program Specify age Sample data cards Specify training target Reference Guide Page CHEST-BELT Heart Rate Sensor Use the wireless chest-belt heart rate sensor Maintenance of the chest-belt heart rate sensor Other Useful Functions Change the units of weight Troubleshooting Troubleshooting About the repair service warranty Daily Maintenance Repair Service WARRANTY/ADDITIONAL Parts Product Specifications