Pressing the MODE button changes the numeric value displayed. Thus, the pedal loading level (resistance), wattage, and consumed calories

can be checked.

Caution:

• If the pedal cadence is not detected for five sec-

 

onds, a fitness test measurement cannot be carried

 

out. “ERROR” blinks in the display and the test

 

finishes.

 

• If your pulse rate exceeds the upper pulse limit,

 

“STOP EXERCISE” blinks in the display and the

 

fitness test finishes forcibly.

Reference:

A maximum of 10-minutes’ worth of data can be dis-

 

played. After 10 minutes, 5-minutes’ worth of exercise

 

graph scrolls to the left.

Test result display and cool down

4 • A buzzer sounds after ten minutes and the test result is displayed on the screen. The program then enters the 5-minute cool-down phase.

• To complete the cool-down phase, remain in cool-down mode. The remaining cool-down time (Count Down) as well as your test result are displayed.

Finish the Fitness test.

5 • When the five minute phase has elapsed or when the STOP button has been pressed, the cool-down phase ends and the fitness test fin- ishes. The exercise progression at the end of the fitness test appears in the display.

Pressing the MODE button toggles between displays A and B.

A:“Time”, “PFL”, and “MOU” from the top

B:“Time”, “Calories”, and “PWC max.” from the top

Check the information displayed in the test result, such as “PFL”, “Calories”, and others.

You can monitor the exercise progression graph by scrolling the screen using the and buttons.

End the program.

6 • Press the STOP button to bring up the initial display again.

To finish the entire program, turn off the power switch at the back of the main unit.

Changing the display

CONSTANT

H I L L

INTERVAL

QUICK

WATTAGE

 

 

MODE

START

Finishing Fitness test

FITNESS

HR

CONSTANT

H I L L

TEST

CONTROL

WATTAGE

 

STOP

 

 

 

Ending program

FITNESS

HR

CONSTANT

H I L L

TEST

CONTROL

WATTAGE

 

STOP

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Image 29
Cateye EC-C400R instruction manual Test result display and cool down, Finish the Fitness test, End the program