Cateye EC-C400R specification

CO.,LTD.

2-8-25, Kuwazu, Higashi Sumiyoshi-ku, OSAKA, 546-0041 JAPAN

PHONE: 81-6-6719-7781

FAX: 81-6-6719-2362

066660061 (E)

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Cateye EC-C400R instruction manual

Contents

RECUMBENT-C4OORBIKE HOW to USE this Manual Contents Introduction Part Names Main body Control unit LCD Start Guide Mount the front leg Starting with AssemblyMount the rear leg Assemble the rear frame Mount the seat and handlebarConnect the Inner pipe Attach the pedals Attach the control unit base to control unit Level Adjustment 2HOW to Adjust Each PartAdjust the seat position Adjust the pedal belts Adjust the seat heightRecommended exercise posture Connecting the Pulse Sensor Connect the pulse sensorUse of sensor clip Use pulse earlobe sensor during exercise Turn on power and attach earlobe sensor Trying OUT the EC-C400RFOR the First TimeInsert the start card the red card provided Check the screen display Press Button to start Bring up the calories display by pressing Mode button Finish your training 6 Kinds of Programs Fitness Test physical fitness testHR control training training at a constant pulse rate Hill training training by cycling up mountains Interval training exercise + relief periods Quick start training at any desired pedal resistance Turn on the power supply Using the EC-C400RWITHOUT a Data CardSelect a training program Input training conditions Start your exercise Finish your exercise Check your exercise record by scrolling the screen Operation Guide Page 1TRAINING Goals Training goals Maximum Heart Rate Difference between heart rate and pulse ratePulse Limit Target Pulse Rate 2YOUR Strength Level and Training Index HR control trainingConstant wattage control training Hill training Interval training Quick start training 3FITNESS Test Select the Fitness test programInput the conditions Start the program Finish the Fitness test Test result display and cool downEnd the program 4FITNESS Test Physical Fitness Level PFLMaximum Oxygen Uptake MOU Maximum Physical Work Capacity PWC max Test Protocol Male Select the HR control training program 5HR Control TrainingStart the warm-up Continue the training, maintaining the target pulse 6CONSTANT Wattage Control Training Select the Constant wattage control training program Continue the training, maintaining the wattage Ibly, and the pedal resistance drops to the minimum Select the Hill training program 7HILL TrainingStart the training Continue the training 8INTERVAL Training Select the Interval training program Continue the training by repeating exercise and rest 9QUICK Start Select the Quick start program Cool-down display or the end display 10HOW to Make a Data Card Specify programSpecify age Specify exercise time Specify training target Sample data cards Reference Guide Page Use the wireless chest-belt heart rate sensor CHEST-BELT Heart Rate Sensor Maintenance of the chest-belt heart rate sensor Change the units of weight Other Useful Functions Troubleshooting Troubleshooting Daily Maintenance Repair Service WARRANTY/ADDITIONAL Parts About the repair service warranty Product Specifications