Cateye instruction manual Using the EC-C400RWITHOUT a Data Card, Turn on the power supply

6 USING THE EC-C400RWITHOUT A DATA CARD

The red card you used for your first session serves to input the type and conditions of training. But it is also possible to do the same thing without the card, by using the buttons on the control unit.

Turn on the power supply.

1 ¥ Plug in the exerciser and turn on the power switch at the back of the mainunit.

¥ The initial display appears and prompts you to insert the card or to select a training mode.

2	Select a training program.
	¥ Attach the earlobe sensor, and then select a training program us-
	ing one of the six training selection buttons.
	¥ The six training selection buttons are aligned in the following order
	from the left:
	1	Fitness test
	2	HR control training
	3	Constant wattage control training
	4	Hill training
	5	Interval training
	6	Quick start training

¥ This time we will choose ÒHR controlÓ as an example.

¥ Choose the program by pressing the HR on the training select but-

CONTROL

ton.

Training mode

1 2 3 4 5 6

FITNESS	HR	CONSTANT	H I L L	INTERVAL	QUICK
TEST	CONTROL	WATTAGE
STOP				MODE	START

Selecting training mode

FITNESS	HR	CONSTANT	H I L L
TEST	CONTROL	WATTAGE

STOP

18