3

Finish your exercise.

 

 

 

Finishing training

 

• To stop the program, press the

STOP

button; the training program

 

 

 

 

 

ends and the 5-minute cool-down period begins. The pedal resis-

TEST

CONTROL

WATTAGE

 

 

 

 

 

 

 

FITNESS

HR

CONSTANT

H I L L

 

 

 

 

 

 

 

 

 

 

tance drops to the minimum of 0.5 kg·m.

STOP

 

 

 

 

• To complete the cool-down phase, remain in cool-down mode. Data

 

 

 

 

 

 

 

 

 

such as the remaining cool-down time (Count Down), your pulse

 

 

 

 

 

rate, and other information are displayed. The total calories are ac-

 

 

 

 

 

cumulated.

 

 

 

 

 

 

 

 

 

• When a period of five minutes elapses or when the STOP button is

 

 

 

 

 

pressed, the cool-down phase ends and the training program fin-

 

 

 

 

 

ishes. The exercise progression at the end of the training program

 

 

 

 

 

appears in the display.

 

 

 

 

 

 

 

 

Caution: You cannot return to the exercise display from the

 

 

 

 

 

cool-down display or the end display.

 

 

 

 

 

• You can monitor the exercise progression graph by scrolling the

 

 

 

 

 

screen using the

and

buttons.

 

 

 

 

 

End the program.

4 • Press the STOP button to bring up the initial display again.

To finish the entire program, turn off the power switch at the back of the main unit.

Ending program

FITNESS

HR

CONSTANT

H I L L

TEST

CONTROL

WATTAGE

 

STOP

41

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Image 41
Cateye EC-C400R instruction manual Cool-down display or the end display