Steam Cooking
Meat
Fresh meat
Prepare the meat as usual.
Frozen meat
Meat should be thoroughly defrosted before cooking (see "Defrost").
Preparation
For meat that needs to be seared before being cooked, e.g. stewing meat, sear the meat in a pan on the cooktop.
Cooking time
The cooking time depends on the thickness and consistency of the food. The thicker the meat, the longer the cooking time.
Tips
Use a perforated pan to retain the flavor when cooking meat. Place a solid pan underneath to catch the juices.
The juices can be used to make a gravy or be frozen for later use.
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