Displays your heart rate as bpm and % of HRmax , average heart rate and exercise duration.

COMPLETE HR

Quick Guide

Allows you to set 5 exercise sets for interval training with HR target zones and recovery calculation. Records complete files of the exercises.

Predicts your maximal oxygen uptake.

Reduces possible interference from other heart rate monitors.

Sports watch features.

Signal/Light

Stop

exit the displayed mode

return to the

Time of day display

Up

move onward

increase the selected value

Down

move backward

reduce the selected value

179421 GBR A

Cycling functions – speed, altitude and thermometre. Optional cadence™ and power output sensors™.

Infra red communication allows two-way exchange of settings and

exercise data

with a PC.

S720i/S710i

H E A R T R A T E M O N I T O R

G B R

S720i/S710iU S E R ’ S M A N U A L

H E A R T R A T E M O N I T O R

OK

start measuring the heart rate

lock in your selection

How to Start Measuring Your Heart Rate (BasicUse)

1.Place the transmitter around your chest and wet the electrodes. Place the wrist receiver on your wrist.

2.Press and hold the OK button to start the measurement. The stopwatch and the exercise recording start. Your heart rate will appear in about

15 seconds.

How to Stop Measuring Your Heart Rate

1.Press the stop button. The stopwatch and other calculations stop. Heart rate measurement continues but exercise data is not recorded into a file anymore.

2.Press the stop button again. The receiver returns to the Time of day display.

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Polar s720i/s710i manual Signal/Light Stop, Down