Deleting a file

1.In the Time of day display scroll up or down until FILE is displayed.

2.Press OK to enter the File mode.

3.Scroll up or down until desired exercise file is displayed. Press and hold the signal/light button. DELETE FILE and file number are displayed.

4.Press OK. The receiver confirms if you want to delete a file (Are you sure).

5.Press OK to delete the selected file.

6.Press stop to exit the file. Wait appears. The receiver rearranges your file, which takes few seconds.

7.Repress stop to return to the Time of day display.

Deleting all files

1.In the Time of day display scroll up or down until FILE is displayed.

2.Press and hold the signal/light button. DELETE FILES is displayed.

3.Press OK. The receiver confirms if you want to delete all files (Are you sure).

4.Press OK to delete all exercise files.

5.Press stop to return to the Time of day display.

Records file

This file is updated each time your exercise is recorded to file.

1.In the Time of day display scroll up or down until FILE is displayed.

2.Press OK to enter the File mode.

3.Scroll up or down until Records is displayed.

4.Press OK to enter the records file. Tot. KCal is displayed.

You will have a count for cumulative calories expended during several exercise sessions.

5.Scroll up or down to see the following values:

•cumulative exercise time (Tot. Time)

•cumulative riding time (Rid. Time)

•cumulative riding distance (Odometer)

•maximum speed (Max Spd.)

•maximum cadence* (Max Cad.)

•maximum altitude (Max Alt.)

•maximum power* (Max Pwr.)

You can now return to the Time of day display by pressing and holding the stop button, continue resetting your cumulative counts or return to your previous maximum value.

Resetting your cumulative counts to zero

Once your have reset the cumulative count you cannot retrieve it.

Start with the display showing Tot. KCal, Tot. Time, Rid. Time or Odometer in the records file.

1.Press OK to start resetting the desired total count. Reset appears and the value starts to flash.

2.Press and hold the down button. Reset starts to flash. You can still cancel the resetting by releasing the down button before the value is reset. If you are sure that you want to reset the value keep holding the down button until value is reset. Release.

*Optional Polar Cadence Sensor or Polar Power Output Sensor required.

D 74

D 75