If you are allergic to any substance that comes into contact with

the skin, check the Polar heart rate monitor materials from the “Technical specifications” chapter. It is recommended that you wear the transmitter against your bare skin to ensure flawless operation. However, if you wish to wear the transmitter over a shirt, moisten the shirt well under the electrodes.

Notice to persons with pacemakers, defibrillator or other

implanted electronic device. Persons who have a pacemaker use the Polar heart rate monitor at their own risk. Before starting use, we always recommend an exercise test under doctor’s supervision. The test is to ensure the safety and reliability of the simultaneous use of the pacemaker and the heart rate monitor.

The combined impact of moisture and intense abrasion may cause a black color, which might stain light-colored clothes especially, to come off the transmitter's surface.

I. FREQUENTLY ASKED

QUESTIONS

What should I do if...

...I don’t know where I am in the Options or File cycle?

Press and hold the stop button until time of day is displayed.

...I cannot find the previous exercise’s file?

You may have used the Measure mode during your exercise, which means that your exercise was not stored. To record the exercise you have to turn the stopwatch on by pressing the OK button in the Measure mode.

...I cannot find the expended calories from my exercise file?

Check that you have set your personal user information and turned the OwnCal function on. Check that your heart rate has reached over 90 bpm or above 60 % of your maximum heart rate during your exercise.

...I cannot turn my HRmax-p on?

Check that you have set your personal user information and turned the Fitness Test on before turning the HRmax-p on.

...there is no heart rate reading (- -)?

1.Check that the electrodes of the transmitter are moistened and that you are wearing it as instructed.

2.Check that you have kept the transmitter clean.

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