Polar s720i/s710i manual Calorie expenditure KCal, Cumulative calorie count Tot. KCal, Odometer

Calorie expenditure (KCal)

You will see how many kilocalories you have expended during the exercise.

Cumulative calorie count (Tot. KCal)

You will have a count for cumulative calories expended during several exercise sessions starting from the previous resetting of the value in records file. This function allows you to follow the calorie count as a gauge of effective exercise e.g. during one week.

Cumulative exercise time count (Tot. Time)

This function counts cumulative exercise time expended during several exercise sessions starting from the previous resetting of the value in records file. It allows you to follow the exercise time count as a gauge of amount of exercise e.g. during one week.

Your cumulative total time is displayed in hours and minutes until 99 hours 59 minutes is reached. After this your cumulative exercise time is displayed in hours until 9999 hours is reached.

Cumulative riding time (Rid. Time)

You will have a count for cumulative riding time expended during several exercise sessions starting from the previous resetting of the value in records file.

Odometer

Measures cumulative total distance of several exercise sessions starting from the previous resetting of the value in records file.

Interval Training information (EXE. SET)

Start with the display		F1-F99
showing EXE. SET.
		EXE. SET
1.	Press OK to start
	recalling the interval	WarmUp	Interval		CoolDown
	training information.
			Int 1	Reco 1 ... Int 30 Reco30
2.	Scroll up or down to see

the information on

warm-up, interval and cool-down phases.

Warm-up phase

Warm-up duration.

The heart rate at the end of the warm-up, average and

maximum heart rates of your warm-up phase.

Interval phase

Interval phase duration.

Average heart rate of intervals and recoveries.

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