Setting tips
Swap time 1 or time 2
In the Time of day display press and hold the down button. Time 1 or
Time 2 is displayed in the uppermost row for a couple of seconds. Displayed time will now be used in all watch and alarm functions. If you chose time 2, “2” is displayed in the Time of day display.
C. EXERCISE
Shortcut to watch setting loop
Press and hold the signal/light button for a couple of seconds to enter to watch setting loop. Scroll up or down button until the desired watch function is displayed. Set the function as in the “Watch settings” section.
Swap measuring units
•as you set your user information on weight and height.
•as you set an Interval Training Set on
•as you set the altitude reference point.
Press and hold the signal/light button until the units are swapped. Release the button.
Time of day
Measure mode
Exercise recording mode
Measure mode
You can use two modes in your exercise: Measure or Exercise mode. In the Measure mode you can see your heart rate but your exercise is not recorded. In the Exercise mode your exercise is recorded and stopwatch and other calculations are started.
Swap date, user ID number, user name and logo
You are able to set a user ID number, user name and logo by Polar Precision Performance software. These settings are shown on the upper row of the Time of day display. You can swap between the user ID, user name, logo and date by pressing and holding the up button.
1.Wear the transmitter and the wrist receiver as described in “Easy start” section.
2.To make sure that the code search will be successful:
•Keep the wrist receiver within 1 metre/ 3 feet of your transmitter.
•Check that you are not near to other people with heart rate monitors, high voltage power lines, televisions, mobile phones, cars, motor driven exercise equipment or other electromagnetic disturbance.
B 44 | C 45 |