B. HOW TO ENTER SETTINGS
This section describes how to manually enter settings by pressing the receiver buttons.
However, Polar heart rate monitor offers you another and faster way as well: prepare your settings with Polar Precision Performance software and upload them to your receiver from your computer. See the “Uploading settings from computer” chapter.
Time Of Day 
File
Options 
Fit. Test
Connect 
Exercise Set
Memory Set
Function Set
Bike Set 
User Set 
Monitor Set 
Watch Set
User information settings
Options
User Set 
kg/lbs 
cm/feet inch 
Birthday 
Sex 
Activity 
HRmax 
VO2max
In the User Set loop you can move forward only by pressing OK.
The digits run faster if you press and hold the up or down button as you adjust the value. Release the button when approaching the desired value.
Measuring units depend on your choice in Options/ Monitor Set/ Unit 1 or Unit 2.
| Units 1 | Units 2 |
Weight | kg | lbs |
Height | cm | ft/ inch |
Date of birth setting order | day - month - year | month - day - year |
1.In the Time of day display scroll up or down until OPTIONS is displayed.
2.Press OK to enter the Options mode. EXERCISE SET is displayed.
3.Scroll up or down until USER SET is displayed.
4.Press OK to start the user information settings.
Weight (kg or lbs)
5. Scroll up or down to adjust your weight. Press OK.
Height (cm or ft/ inch)
6. Scroll up or down to adjust your height. Press OK.
B 18 | B 19 |