Swapping the heart rate limits

Press and hold the up button. Repeat until the desired limits are displayed. In the Interval Training mode the limits are automatically swapped when the phase changes to the preset limits.

You have three optional Exercise modes depending on the selected

exercise:

BasicUse

Interval Training Set (Int On)

BasicSet (Int OFF)

The following functions can be used during all three optional Exercise modes.

Illuminating the display

Press the signal/light button.

After you use backlight once in the Measure mode, the receiver automatically illuminates the display if you: start or stop the exercise session, store lap information and at the end of an interval and a recovery calculation.

Storing lap and split time

Press OK to store lap and split time.

First

Then

Lap time

Split time

Average heart

 

rate of the lap

 

Number of

 

the lap

 

The receiver automatically stores a lap time when you stop recording an exercise. You can store 99 laps if you have not used the interval function. After storing 99 laps FULL appears for a few seconds every time you take a lap on the display. You can continue taking laps but they will not be stored. The wrist receiver continues recording all other information of the exercise, except lap and interval information.

Pausing the exercise

Press the stop button.

The exercise recording, stopwatch and other calculations are paused. To continue them, press OK. Or, to return to the Time of day display, press and hold the stop button.

The receiver automatically returns to the Time of day display within

30 minutes if you forget to quit the heart rate measuring after having stopped the stopwatch and taken the transmitter off your chest.

C 50

C 51