Polar s720i/s710i A. GETTING GOING

Calorie expenditure ...............................	68
Cumulative calorie count ......................	68
Cumulative exercise time count ...........	68
Cumulative riding time .........................	68
Odometer ...............................................	68
Interval Training information ...............	69
Lap information .....................................	71
Recorded samples ..................................	73
Deleting a file .........................................	74
Deleting all files .....................................	74
Records file .............................................	74
Resetting cumulative
counts to zero ........................................	75
Returning to your previous
maximum value ......................................	76
E. Connection to computer ....	77
Downloading training data
to computer ............................................	77
Uploading settings from computer ......	78
F. Polar Fitness Test .................	80
OwnIndex ...............................................	80
Predicted maximum heart rate .............	82
Fitness test settings ................................	83
Carrying out the test .............................	83
Update OwnIndex and HRmax-p .............	85
Fitness classes .........................................	86

Heart rate monitor

parts and their functions

The elastic strap holds the transmitter comfortably, yet firmly, in the correct position.

The transmitter detects your heart rate and transmits it to the wrist receiver.

The wrist receiver displays your heart rate and cycling data during exercise. Enter your personal settings into the receiver

and analyse the exercise files after you’re done.

A 5